What can you do now that you couldn't do 30 days ago?

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Replies

  • dizzmizliz
    dizzmizliz Posts: 10
    Squat, benchpress, row, press with a heavier weight. Make sure I hit my protein macros. make improvements on the assisted pull-up machine :D
  • kuolo
    kuolo Posts: 251 Member
    I can do proper squats now AND still walk the next day :)
  • tl_dr
    tl_dr Posts: 96
    walk more than 30 minutes without my hip tendonitis flare up! i walk all over the place now. :smile:
  • honey_bee_keysha
    honey_bee_keysha Posts: 773 Member
    do 15 pushups (to the floor)
    Focus T 25 without falling over and dying
  • heatheremde
    heatheremde Posts: 43 Member
    Run 8 miles!

    Wear my skinny pants to work (today)!!!!!!!
  • Asherah29
    Asherah29 Posts: 354 Member
    3 miles in under 40 mins!
  • xRay85Rayx
    xRay85Rayx Posts: 369
    Run a faster pace... complete an obstacle course that includes lots of climbing.
  • malibu927
    malibu927 Posts: 17,562 Member
    Walk 5K at one time
  • dawnreid2012
    dawnreid2012 Posts: 108 Member
    30 days ago I would do good to walk a mile because honestly I was just lazy and didn't want to but just in the past 6 days alone I have walked a total of 24 miles!!
  • DellaWiedel
    DellaWiedel Posts: 125 Member
    I can wear my size 14 pants that have been collecting dust in my closet for the last year! :D
  • tjsoccermom
    tjsoccermom Posts: 500 Member
    Anyone want to start this thread again? If so, post what you couldn't do 30 days ago that you can do now...I'll start. I can now do side planks. Didn't have the balance/strength to do those 30 days ago. What about you?
  • chara508
    chara508 Posts: 3
    Run 10 laps!
  • sheldonklein
    sheldonklein Posts: 854 Member
    Run 45 minutes. And wear a 40" pant
  • tjsoccermom
    tjsoccermom Posts: 500 Member
    sheldonklein wrote: »
    Run 45 minutes. And wear a 40" pant

    45 minutes is awesome! Great job!!
  • tjsoccermom
    tjsoccermom Posts: 500 Member
    chara508 wrote: »
    Run 10 laps!

    Woohoo!! Great job! Keep it up :)

  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    Bench press 150lbs.
    Jog for 60 seconds straight
  • jjalbertt
    jjalbertt Posts: 98 Member
    30 days ago I could jog for more than a few minutes, without feeling like I was dying. Now I can jog for 30 minutes and I feel fantastic near the end.
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    I can feel exactly where my babies are <3
  • gabbo34
    gabbo34 Posts: 289 Member
    Wear size 34 pants. Was a size 38 this summer. The 36's were getting looser and looser. A month ago size 34's were a bit too tight. This week they fit perfectly.
  • 111grace
    111grace Posts: 382 Member
    Hi. logged my meals for 27 days straight:)
  • ythannah
    ythannah Posts: 4,371 Member
    Complete all my bench press sets without wobbling. Last week my final set had to be shortened by a few reps (no spotter, I don't take chances).
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    i can kill my workouts now!
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    I ran my first <12 minute miles yesterday!
  • sheldonklein
    sheldonklein Posts: 854 Member
    Well, I now have a bad hamstring. I'm going to consider a war wound of trying to get fit and take pride in it.☺
  • Rodderick89
    Rodderick89 Posts: 205 Member
    I can complete 30 minutes on the crosstrainer at level 8 and incline 2, and not feel as thought I am dying... whereas 30 days ago I could barely complete 25-30 minutes at level 5 (no incline). Yay :)
  • katherine_startrek_fan
    katherine_startrek_fan Posts: 425 Member
    I dropped 5.8 pounds in the past 30 days. I can now comfortably fit a size 14, and as of yesterday, can pull a pair of size 12 pants (same style & brand) up but not zip. Finally, I can use the elliptical for 45 min straight (could barely manage 30 min. at the start of the month.
  • dakotababy
    dakotababy Posts: 2,407 Member
    I can finally do an entire dvd of TurboFire HIIT. I now feel comfortable doing jumps and jumping jacks, while 30 days ago I struggled.
  • cnowotarski
    cnowotarski Posts: 29 Member
    30 days ago I could hardly do my 2 mile hike in the area where I walk without stopping when going uphill multiple times..now I walk the whole walk without stopping and am ready to go further! I also can where two pairs of jeans that wouldn't even zipper up a month ago! That feels good!
  • jyogit
    jyogit Posts: 280 Member
    i can now buy size 30" trousers and fit into a small tshirt :) previously a med tee and size 34" trousers
  • Dawmelvan
    Dawmelvan Posts: 133 Member
    Do pilates roll ups with control.
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