I DON'T WANT TO WORK OUT!!!

Suck it up. Do it anyways. Find something you enjoy.

Agreed with randomtai...do something that isn't boring. A bike ride? Zumba? Something that you enjoy.

salsaaaaaaaa!!!! Best exercise ever

Why not watch the two episodes on your show while doing cardio? Makes it a little less tedious... When I ride the bike at the gym or walked on the treadmill (due to an old injury), I read a book. I put on my music and I turn the TV to an news channel or Law & Order (since it's pretty much always on). And I read lol

Some people live to workout. Others workout to live. Others just have way too many other things to do and exercise doesn't ever make it as a first priority. I fit into that third category.

the most exercise I do is walking and maybe dancing 2 times a month lol I just don't feel like doing it. id rather eat

if you want to be fit and healthy then you will work out. If you dont want it, then you wont. You have to decide what is important to you. I love working out, ive worked out 6 days a week for the last year and a half - its became so ingrained in me that I cant imagine not doing it.

If it wasn't for Netflix and Grey's Anatomy on Netflix, I probably wouldn't be able to make it through my day elliptical routine. I want to start doing some weight training too, but never have time to fit a trip to the gym. Hoping to get some weights for Christmas so I can do that and not have to leave the house... if I have to leave the house to exercise, it ain't happenin'....

If I didn't have an audio book to listen to while walking back and forth in a hallway at work for 15 minutes, twice a day, I'd go bonkers. A really good book series (well, 2-1/2 books) is "Until the End of the World". If you like zombies, that is. It's kind of like "The Walking Dead". Those fifteen minutes just FLEW by.

When I am working from home, I do Leslie Sansone DVD workouts. If it is warm enough out, the dog and I go for walks. It's currently 10 degrees and windy, so we're staying inside today. One motivating factor for ME is that I am always so dang cold. Exercising totally warms me up. Love it! Sometimes even if I've gotten in all of my steps, I'll pop in one of her easier workouts JUST to get the blood flowing to my hands.

Where is your current workout location? Is it a gym? Because if you are doing an hour of cardio in the gym I can definitely understand just being disgusted with it! Do you have a park, nice dirt road, or pleasant trail nearby? I think exercising outdoors is vastly preferable to working out inside unless the weather is really, really bad. I find it's way easier to exercise outdoors because looking at nature and breathing fresh air alleviates a lot of the boredom factor.

Also, if you want to work out at home, get a set of adjustable-weight dumbbells and try strength training. It's kind of a drag at first but then you start noticing sudden strength gains and lifting stuff around the house gets easier, and that's fun.

Also, working out 5 days a week might not be the thing for you. Maybe try 4 days instead and intersperse the rest days throughout the week.

Can you go to Zumba or Barre classes? Zumba is super fun. I would try barre classes too, but there aren't any where I live.

This time of year gets to me a lot too. Motivation to move is hard to come by. I find taking Vitamin D supplements helps, actually-- I start feeling kind of nuts at this dark time of year if I don't, and I think Vit. D helps with energy levels.

Our priorities are shown by our actions.

I could have written this a few months ago. I worked out only so I could eat more. I hated doing it and didn't even put my all into it because I hated it so much. Then I discovered weight lifting! I hate cardio in all shapes and forms but lifting is so much more fun. I love lifting!

If that's too big of a jump for you, try getting a step counter and work extra steps in your day. You're not actually doing a cardio session but you get more movement in and can eat more.

Or just don't work out. You don't get to eat as much but you can still lose weight without working out.... But I would really say try lifting!!

I hate working out too. This time of year I suck it up and do it anyway, though I prefer more 'fun' workouts like spin classes as opposed to boring cardio. The rest of the year, I try to fit in stealth workouts that don't feel like exercise -- I cycle to/from work 7 months a year, I go dancing, I do active classes and social activities, I ski in the wintertime. The trick is to get moving, not necessarily to spend all your time in the gym. Some people love the gym, but if you hate it, find other ways to be active!

Find an activity that doesn't feel like working out, or that you truly enjoy.

For me, those things include Zumba, Swimming, Walking a nice scenic path, and Hiking.

Sports are great for physical activity that's fun. Swimming too, depending on which kind you do. Zumba/Dancing... are all fun things.

You just gotta try different things and see which you like the most. You don't need much motivation for fun stuff... just sayin'.