Lose 5 Pounds in November Open Group

I think the REAL challenge for me is going to be making it out of next Thursday alive!

SW: (Starting weight) 219
CW: (Current weight) 194
GW: (Goal weight for the month) 189

Weigh in Dates:
Start of Month (11/01 Saturday): 194
11/08 Sat: 195.6
11/15 Sat: 193.2
11/22 Sat: 192.0
11/29 Sat:
End of Month (11/30 Sunday):

SW: (Starting weight) 228
CW: (Current weight) 216
GW: (Goal weight for the month) 211

Weigh in Dates:
Start of Month (11/01 Saturday): 216
11/08 Sat:
11/15 Sat: 213
11/22 Sat:216
11/29 Sat:
End of Month (11/30 Sunday):

Total weight lost:

SW: 183.8
CW: 177.4
GW: 165

Weigh in Dates:
11/05 Wed: 177.4
11/08 Sat: 176.0
11/15 Sat: 175.2
11/22 Sat: 174.0
11/29 Sat:
End of Month (11/30 Sunday):

Total lost: 3.4 lbs

This is going to be a serious week with Thanksgiving and all. I'm planning on running each day on my lunch break and I've cooked up 5 lbs of chicken breast to get me through my lunches with as healthy intake as possible. Good luck everyone!

SW: (Starting weight) 152.8
CW: (Current weight) 152.8
GW: (Goal weight for the month) 147.8

Weigh in Dates:
Start of Month (11/01 Saturday): 152.8
11/08 Sat:150.6
11/15 Sat:151.2
11/22 Sat:148.8
11/29 Sat:
End of Month (11/30 Sunday

michele89 wrote: »

SW: 226.4
CW: 186.6
GW for November: 186.8
UGW: 140

Weigh in Dates:
Start of Month (11/1 Saturday): 191.8
11/8 Sat: 188.0
11/15 Sat: 187.6
11/26 Wed: 186.6 (didn't have a working scale for Sat 11/22)
11/29 Sat:
End of Month (11/30 Sunday):

Total weight lost: 5.2

SW: 180.1 pounds
CW: 145.5 pounds
GW: 140 pounds

Weigh in Dates:
Start of month (Sat) 1/11: 145.5 pounds
Sat 1/11: 145.5
Sat 8/11: 145.5
Sat 15/11: 147.7
Sat 22/11: 147.7
Sat 29/11: 145.9
End of Month Sun 30/11:
(total pounds).

SW: 211
CW: 175
GW for November: 176

Weigh in Dates:
Start of Month (11/01 Saturday): 181
11/08 Sat: 179
11/15 Sat: 178
11/22 Sat: 178
11/29 Sat: 175
End of Month (11/30 Sunday):

Yesssss!

SW: 246lbs
CW (11/2/14): 146.2lbs
GW: 142.6lbs (Upped goal, 141.6 is my goal on Dec 6th....aiming for one pound a week on average)

Weigh in Dates:
Start of Month (11/01 Saturday): 148.8lbs (11/2 was 146.6lbs)
11/08 Sat: 146.6lbs (Up from 144.4lbs that I was on Thursday)
11/15 Sat: 144.3lbs (ToM visited, hints my gain last week)
11/22 Sat:144.8lbs (Was 144.2lbs yesterday, but not doing well this month!!!!!!)
11/29 Sat: 143.6lbs
End of Month (11/30 Sunday):

Total weight lost: 5.2lbs/3lbs
Just one pound from my goal. Oh well, I will keep trying! Maybe tomorrow I will be even closer!

To all those who met their goal, Congrats!!! And those who did not, congrats too, and keep moving forward!!

SW: (Starting weight) 197.4
CW: (Current weight) 170.4 (11/01)
GW: (Goal weight for the month) 165.4

Weigh in Dates:
Start of Month (11/01 Saturday): 170.4
11/08 Sat: 168.8
11/15 Sat: 168.6 (sheesh! a lousy 0.2 but I'll take it)
11/22 Sat: 167.4
11/29 Sat: 166.4
End of Month (11/30 Sunday):

Total weight lost: 4.0 lbs

Good luck everyone.

Height 5'7.5
sw 330
cw 292.6
gw 160

Weigh in Dates:
Start of Month (11/01 Saturday): 292.6
11/07 Fri: 290.6 - 2 pounds
11/15 Sat: 287.2 -3.2
11/22 Sat: 285.0 -2.2
11/29 Sat: 287.2 +2.2
End of Month (11/30)
total weight loss -5.4

Expecting that time of the month by the middle of this week Considering my body went up to 289 and dropped back down to 287 with two days tells me that this may not even be actual weight gain. Won't know until five days after the period starts. It does it to me every month. Weight goes up then it goes down by five to six pounds.

That's okay I'm on target for the five pound weight loss this month if nothing else.

SW: 271
CW: 228.6
GW: 227

Weigh in Dates:
Start of Month (11/01 Saturday): 235
11/08 Sat: 231.4
11/15 Sat: 228.6
11/22 Sat: 225.8
11/29 Sat: 228.6
End of Month (11/30 Sunday): Total Weight Lost: 6.4

Forest91 wrote: »

Forest91 wrote: »

Forest91 wrote: »

Forest91 wrote: »

Forest91 wrote: »

SW: 188
CW: 186
GW: 181

Weigh in dates:
Start of the month(11/01 Saturday): 186
11/08 Sat: 192
11/15 Sat: 187
11/22 Sat: 185
11/29 Sat: 192
End of the month(11/30 Sunday):185

Total weight lost: 7lbs

Come on everybody we can do it.

I am a bit sad because I have gained 6 pound even through I don't feel like I have gain anything I through I had lost weight. But any way we can do it even if you have a set back then just try some more we can do it.

Yes I have lost 5lbs I am so happy. Come on everybody we can do it.

I have lost 2lbs this week.

I have put 7lbs back on. Hopefully I can lose a bit of weight before the end of the month. Anyway I joined a gym today so hopefully that will help.

It is the end of the month and I have lost the 7lbs that I had put on come on next month.

SW: (Starting weight) 144
CW: (Current weight) 133
GW: (Goal weight for the month) 129

Weigh in Dates:
Start of Month (11/01 Saturday): eh idk.
11/08 Sat: 137.5
11/15 Sat: 136
11/22 Sat: 135
11/29 Sat: 133
End of Month (11/30 Sunday):133

Total weight lost: 5.5 lbs

SW: 248
CW: 198.1
GW: 194

Weigh in Dates:
Start of Month (11/01 Saturday): 198.1
11/05 Wed: 196.8
11/12 Wed: 196.8
11/19 Wed: 197.5
11/26 Wed: 197.5
End of Month (11/30 Sunday): 199

Total weight lost: ended up gaining .9 pounds. Here's to a much better December!

11-30. 194
7 lb loss for the month