JoRocka wrote: »
I mean- I guess you can give up some dinner time AND some shower time. then you get workout time and perhaps more sleep time!
my 2 cents... for whatever they are worth (probably not 2 actual pennies honestly- but whatever)
motivation has nothing to do with anything.
Motivation is the spark that starts change.
consistency and pure force of will and determination to the cause make it happen.
dont' rely on motivation- pick a goal- set a path- and follow the path.
- let nothing stand in your way.
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