Calories Burned on My Treadmill vs MFP
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ballardf
Posts: 56 Member
Why do the calories burned on MFP read significantly higher than on my treadmill? Which reading should I use?
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Replies
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Use the lower one.
In the grand scheme of things it's more important to use the same one consistently than to worry about which is least wrong.0 -
I go with the calories on the machine or my HRM. MFP estimates are always far too high for me.0
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Thnx guys. I always use the one on ny treadmill. Think i'll continue along that route.0
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