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"hot n cold"
housejacker
Posts: 10 Member
I need to start to learn how to keep to exercise, and not overeating...then not exercising at all 
help I want to drop 10lbs
help I want to drop 10lbs 0
Replies
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fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal
Hi. Read this to get started. And good luck
0 -
have you tried setting out (and sticking to) daily goals made in advance?0
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have you tried setting out (and sticking to) daily goals made in advance?have you tried setting out (and sticking to) daily goals made in advance?
Haha....ye it was hard but I got past my first hurdle, doing my first hard-core workout lol did it and going to keep achieving0 -
Thanksqueenliz99 wrote: »fit101.org/the-step-by-step-guide-to-losing-weight-with-myfitnesspal
Hi. Read this to get started. And good luck
I will be reading this in a mo.....being on this app has helped already I'm really surprised at how much0
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