help!!

Hello everyone, i need you to give me some advice on this fat loss plan:
Training Regimen:
M-W-F
15 minutes of intervals of 30 seconds of work and 30 seconds of rest on the elliptical machine.
Full body workout with barbell and dumbbells 4x8x60
Metabolic Finisher: 30 minutes of kettlebells swings intervals of 30 seconds of work and 30 seconds of rest.

T-T
30 minutes of intervals intervals of 30 seconds of work and 30 seconds of rest on the elliptical machine.
30 minutes of incline walking at 5%

S-S

REST!!

My diet is something like this (2650 calories)
Breakfast: 4 boiled eggs 1 yolk, 1 cup of oatmeal, 1 spoon of olive oil, 1 spoon of chia
Mid morning: 4 oz of chicken breast and 1 cup of brocoli
Lunch: 1.5 cups of brown rice, 1 cup of brocoli, 6 oz of chicken breast, half avocado
Pre - workout: 1 can of tuna, 6 oz of sweet potato
Intra Workour 4 scoops of xtend
Post - Workout: 1.5 scoops of whey protein
Dinner: 30 minutes after pre workout : 8 oz of salmon. 6 oz of sweet potato, 1 cup of brocoli

Calorie totals: 2650
My macros are in check
I weight 286 lbs with gained muscle in the past 1 year
I height 190 cm
My age 26 years old
Im making a calorie deficit too..

Opinions??