December Walking Challenge 2014

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Replies

  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    Only got in 7,000 today
  • gcwillig
    gcwillig Posts: 71 Member
    12/1- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/2- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/3- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/4- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/5- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/6- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/7- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • concordancia
    concordancia Posts: 5,320 Member
    My daily goal is 10k on my Jawbone UP, no matter what other form of moving I do.

    12/1 - 11k steps
    12/2 - 13.5k steps (dance lessons)
    12/3 - 10k
    12/4 - 10k (evidently I don't swing my arms around enough when I am hooping)
    12/5 - 10k (it is early yet, but I checked that I had reached 10k and set the UP to charge)
    12/6 - 5.5k (they say you need a rest day once in awhile...)
    12/7 - 10k (10,290 - talk about cutting it close!)
  • jah1360
    jah1360 Posts: 98 Member
    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    12/2 - Steps 8,788 + - 4.4 miles
    12/3 - Leslie Sasone Walking & Strength 37 min - 5,868 steps 3 miles
    12/4- Steps 4,943 - 2.5 miles
    12/5- Steps 3,767 - 1.9 miles
    12/6- Steps 3,406 - 1.7 miles
    12/7- Steps 6,675 - 3.4 miles
  • shells0715
    shells0715 Posts: 102 Member
    Anyone having weight loss success since doing 10 000 steps?
  • blueakama
    blueakama Posts: 399 Member
    7/12 - 20 mins aerobics
    8/12 - 30 mins

  • concordancia
    concordancia Posts: 5,320 Member
    shells0715 wrote: »
    Anyone having weight loss success since doing 10 000 steps?

    It will only work in conjunction with controlled eating habits. The vast majority of people who don't pay attention will eat more when they move more, often even above the amount of calories they burned.
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
  • gcwillig
    gcwillig Posts: 71 Member
    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    7,000
  • troublemaker47
    troublemaker47 Posts: 31
    12/8- 3.32miles!
  • concordancia
    concordancia Posts: 5,320 Member
    My daily goal is 10k on my Jawbone UP, no matter what other form of moving I do.

    12/1 - 11k steps
    12/2 - 13.5k steps (dance lessons)
    12/3 - 10k
    12/4 - 10k (evidently I don't swing my arms around enough when I am hooping)
    12/5 - 10k (it is early yet, but I checked that I had reached 10k and set the UP to charge)
    12/6 - 5.5k (they say you need a rest day once in awhile...)
    12/7 - 10k (10,290 - talk about cutting it close!
    (I just averaged that out: it came to 10k/day)
    12/8 - 9.8k
  • archanajoyce
    archanajoyce Posts: 219 Member
    December 2, 2014 72 mins (Walking / Jogging)
    December 4, 2014 65 mins (Walking)
    December 6, 2014 83 mins (Walking / Jogging)
    December 7, 2014 88 mins (Walking / Jogging)
  • jah1360
    jah1360 Posts: 98 Member
    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
  • glinkette
    glinkette Posts: 5 Member
    12/5: weather was too icky, did Elliptical instead
    12/6: 4 miles
    12/7: 5.75 miles
    12/8: 4 miles
    12/9: 4 miles
    Total 34.5 miles in for December. Need to keep at it to get to 100!
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    12/1 3 miles walking DVD
    12/2 4 miles ""
    12/3 2 miles ""
    12/4 4 miles ""
    12/5 4 miles ""
    12/6 4 miles ""
    12/7 - 12/9 - came down with upper respiratory infection - don't want to get out of bed let alone walk
  • jah1360
    jah1360 Posts: 98 Member
    mrsmuckster
    I hope you feel better soon.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    12/2 - Steps 8,788 - 4.4 miles
    12/3 - Leslie Sasone Walking & Strength 37 min - 5,868 steps 3 miles
    12/4- Steps 4,943 - 2.5 miles
    12/5- Steps 3,767 - 1.9 miles
    12/6- Steps 3,406 - 1.7 miles
    12/7- Steps 6,675 - 3.4 miles
    12/8- Steps 6,783 - 3.4 miles
    12/9- Walking 2.8 miles w/weights & including Steps 5,560
  • blueakama
    blueakama Posts: 399 Member
    7/12 - 20 mins aerobics
    8/12 - 30 mins
    9/12 - 30 mins
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
  • gcwillig
    gcwillig Posts: 71 Member
    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    10,511 steps
  • concordancia
    concordancia Posts: 5,320 Member
    Daily goal 10k steps on Jawbone UP

    Week 1 average: 10k/day
    12/8 - 9.8k
    12/9 - 11k
  • glinkette
    glinkette Posts: 5 Member
    12/10: 4 miles in
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
    12.10 fitbit one 14,790 steps, 7.29 miles
  • jah1360
    jah1360 Posts: 98 Member
    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    12/2 - Steps 8,788 - 4.4 miles
    12/3 - Leslie Sasone Walking & Strength 37 min - 5,868 steps 3 miles
    12/4- Steps 4,943 - 2.5 miles
    12/5- Steps 3,767 - 1.9 miles
    12/6- Steps 3,406 - 1.7 miles
    12/7- Steps 6,675 - 3.4 miles
    12/8- Steps 6,783 - 3.4 miles
    12/9- Walking 2.8 miles w/weights & including Steps 5,560
    12/10- Walking with Leslie S. - 1 mile + Biking, Steps 7,521
  • gcwillig
    gcwillig Posts: 71 Member
    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.
    12/10- Sick. Took a rest day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • blueakama
    blueakama Posts: 399 Member
    7/12 - 20 mins aerobics
    8/12 - 30 mins
    9/12 - 30 mins
    10/12 - 30 mins
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