First rule of Food Club
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            No magic pills allowed.0
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            Do not question macro percentages.0
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            But what about Raspberry Ketones?0
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 Ok I'll share;)MrsBooBear wrote: »
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            ^^ Good one! 0 0
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            Don't blame your slow metabolism for being 1000kg overweight0
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            Never ask:
 "So what did you cut out of your diet?"
 The Answer:
 "Nothing!"0
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            Don't ask for the calorie count of the steak0
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            Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.0
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            Eat pizza, drink beer.0
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            Don't give me the moderation crap!0
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            callmejessica wrote: »Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.
 That isn't true btw. I ingest less than 20g net carbs a day. I've been doing this for 6 MONTHS. I assure you that my brain is fully functional. As a matter of fact I'm more sharp than I had been for a long time. And that's all that needs to be said about that.
 Food Club Rules:
 Don't talk about carbs. Period.0
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            callmejessica wrote: »Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.
 Lmao. You need to know your facts before you type.0
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            baconslave wrote: »callmejessica wrote: »Don't cut out carbs because you think they make you fat. Your brain needs 120 g a day to function properly! Know your nutritional facts.
 That isn't true btw. I ingest less than 20g net carbs a day. I've been doing this for 6 MONTHS. I assure you that my brain is fully functional. As a matter of fact I'm more sharp than I had been for a long time. And that's all that needs to be said about that.
 Food Club Rules:
 Don't talk about carbs. Period.
 Dang! I must have died years ago coz I rarely eat more than 50g of carbs a day.
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            Don't talk about using the Smith Machine.0
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            Don´t talk about cheatdays. Eating is not cheating!0
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            Don't ask "why" you're eating something0
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            Because gravy0
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            Don't ask what's in it.
 If you feel the need to ask the question, you probably don't really want to know the answer...0
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            Don't ask why you aren't losing weight when you barely keep a food diary and don't measure any of your servings.0
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            enterdanger wrote: »Don't ask why you aren't losing weight when you barely keep a food diary and don't measure any of your servings.
 Damn I was gonna say this one but here's another
 Don't ask or state that 1 pound of fat is =, not=, weighs more or less than a pound of muscle
 They both weigh the same! both 1 pound!0
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            Don't quote articles about scientific articles, read and quote the actual research that hasn't been repackaged to fit next to the "101 ways to turn your husband into a catatonic caveman" article by the same person who edits the "Dear Ms. Smarmy" and "Who's Wearing What" columns.0
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            don't whine please0
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            Peanut butter and bacon are two food groups.0
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            and chocolate is a third0
This discussion has been closed.
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