Green Smoothies

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TopazCutie
TopazCutie Posts: 386 Member
edited November 2024 in Food and Nutrition
Anyone else love them? I've had one per day for the last week and feel amazing... they taste really good too. So give it a try.. today I made one with fresh papaya, bananas, spinach, frozen berries and soy milk, with a squeeze of fresh lemon juice.

Replies

  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    are they always green?
  • TopazCutie
    TopazCutie Posts: 386 Member
    Yeah depending on the ingredients added they can be lighter or darker green... I lost a couple pounds this week just from adding the green smoothie. Now to continue it next week to lose a few more and finally break into the 130's. This is absolutely a lifestyle thing! :D
  • coffeetox
    coffeetox Posts: 34 Member
    I used to drink smoothies. I love them but not long after I finished it seems like all the sugar would rush to my head from all the fruit. I have never tried Green Smoothies. Maybe I need a different recipe :)
  • SuggaD
    SuggaD Posts: 1,369 Member
    Love them. In the summer/spring though. I just can't do cold things in the winter. Winter is my soup and tea/coffee time.
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