December Walking Challenge 2014

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  • concordancia
    concordancia Posts: 5,320 Member
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    I have had to drop out of the challenge. I was pushing myself too hard and have aggravated a chronic back issue, resulting in herniated discs. On the plus side, it would seem that I have been doing mostly the right kind of things and while I am having some serious problems, I can still walk short distances, something that was not always possible in the past!
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
    12.10 fitbit one 14,790 steps, 7.29 miles
    12.11 fitbit one 10,167 steps, 3.52 miles
    12.12 fitbit one 14,717 steps, 7.20 miles
    12.13 fitbit one 10, 253 steps, 5.19 miles
    12.14 fitbit one 2,251 steps, .64 miles (casual)
    12.15 fitbit one 14,210 steps, 7.11 miles
  • elizabethADM
    elizabethADM Posts: 11
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    Hello. I have been away from MFP for almost two years but need some company to get my fitness levels back up. Not too worried about weight issues but I switched from an active job to desk work and, boy, do I notice the difference. Do muscles turn into pillows more quickly after 50? I reckon so. Walking is the one thing that I find easy and effective, so I've set myself a 90 mile challenge for January but thought I'd get into my stride a bit beforehand.

    A couple of years back, posters were uploading little trackers onto their posts. They were rather cute. I will see if I can find the link on the internet again.

    2 miles today.
  • troublemaker47
    troublemaker47 Posts: 31
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    12-14- 2.5 MILES

    12/15-3.75 MILES
  • gcwillig
    gcwillig Posts: 71 Member
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    concordancia wrote: »
    I have had to drop out of the challenge. I was pushing myself too hard and have aggravated a chronic back issue, resulting in herniated discs. On the plus side, it would seem that I have been doing mostly the right kind of things and while I am having some serious problems, I can still walk short distances, something that was not always possible in the past!

    I hope you feel better quickly!

  • gcwillig
    gcwillig Posts: 71 Member
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    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.
    12/10- Sick. Took a rest day.
    12/11- Treadmill 046 minutes, 2.25 miles, 10,320 steps total for the day.
    12/12- Treadmill 061 minutes, 3.00 miles, 10,803 steps total for the day.
    12/13- Treadmill 030 minutes, 1.50 miles, 08,523 steps total for the day.
    12/14- Treadmill 090 minutes, 4.25 miles, 13,324 steps total for the day.
    12/15- Treadmill 077 minutes, 4.00 miles, 12,512 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    exercise.png


    Dec. 1st - 7th: 36.83 Miles
    Dec. 8th - 14th: 31.04 Miles
  • blueakama
    blueakama Posts: 399 Member
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    15/12 - 45 mins
    16/12 - 30mins
  • jah1360
    jah1360 Posts: 98 Member
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    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
    12/10 13370 steps / 4.1 miles
    12/11 2 miles walking DVD
    12/12 13856 steps / 4.2 miles
    12/13 4 miles walking DVD
    12/14 2 miles walking DVD
    12/15 13584 steeps / 4.1 miles
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
    12.10 fitbit one 14,790 steps, 7.29 miles
    12.11 fitbit one 10,167 steps, 3.52 miles
    12.12 fitbit one 14,717 steps, 7.20 miles
    12.13 fitbit one 10, 253 steps, 5.19 miles
    12.14 fitbit one 2,251 steps, .64 miles (casual)
    12.15 fitbit one 14,210 steps, 7.11 miles
    12.16 fitbit one 10,466 steps, 5.11 miles
  • gcwillig
    gcwillig Posts: 71 Member
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    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.
    12/10- Sick. Took a rest day.
    12/11- Treadmill 046 minutes, 2.25 miles, 10,320 steps total for the day.
    12/12- Treadmill 061 minutes, 3.00 miles, 10,803 steps total for the day.
    12/13- Treadmill 030 minutes, 1.50 miles, 08,523 steps total for the day.
    12/14- Treadmill 090 minutes, 4.25 miles, 13,324 steps total for the day.
    12/15- Treadmill 077 minutes, 4.00 miles, 12,512 steps total for the day.
    12/16- Treadmill 040 minutes, 2.25 miles, 10,529 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • PacificLotus
    PacificLotus Posts: 83 Member
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    exercise.png


    Catching up - only a couple of miles left to get back on track B)
  • troublemaker47
    troublemaker47 Posts: 31
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    12/16-3/5miles
  • blueakama
    blueakama Posts: 399 Member
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    15/12 - 45 mins
    16/12 - 30mins
    17/12 - 30mins

  • mikew4242
    mikew4242 Posts: 33 Member
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    Monday 12/15 7.9 miles
    Tuesday 12/16 8.1 mikes
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    Dec walking:

    12.1 fitbit one 13,434 steps, 6.58 miles
    12.2 fitbit one 5,168 steps, 1.34 miles (casual)
    12.3 fitbit one 12,364 steps, 5.78 miles
    12.4 fitbit one 11,534 steps, 3.43 miles (casual)
    12.5 fitbit one 12,477 steps, 6.27 miles
    12.6 fitbit one 3,975 steps, 1.01 miles (casual)
    12.7 fitbit one 3,856 steps, .98 miles (casual)
    12.8 fitbit one 12,256 steps, 6.24 miles
    12.9 fitbit one 15,191 steps, 7.44 miles
    12.10 fitbit one 14,790 steps, 7.29 miles
    12.11 fitbit one 10,167 steps, 3.52 miles
    12.12 fitbit one 14,717 steps, 7.20 miles
    12.13 fitbit one 10, 253 steps, 5.19 miles
    12.14 fitbit one 2,251 steps, .64 miles (casual)
    12.15 fitbit one 14,210 steps, 7.11 miles
    12.16 fitbit one 10,466 steps, 5.11 miles
    12.17 fitbit one 14,262 steps, 7.10 miles
  • jah1360
    jah1360 Posts: 98 Member
    Options
    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
    12/10 13370 steps / 4.1 miles
    12/11 2 miles walking DVD
    12/12 13856 steps / 4.2 miles
    12/13 4 miles walking DVD
    12/14 2 miles walking DVD
    12/15 13584 steps / 4.1 miles
    12/16 11904 steps / 3.5 miles
  • gcwillig
    gcwillig Posts: 71 Member
    Options
    12/01- Treadmill 092 minutes, 4.25 miles, 14,204 steps total for the day.
    12/02- Treadmill 050 minutes, 2.25 miles, 08,901 steps total for the day.
    12/03- Treadmill 077 minutes, 3.75 miles, 06,128 steps total for the day.*
    12/04- Treadmill 060 minutes, 3.25 miles, 12,902 steps total for the day.
    12/05- Treadmill 060 minutes, 3.00 miles, 11,075 steps total for the day.
    12/06- Treadmill 033 minutes, 1.50 miles, 07,149 steps total for the day.
    12/07- Treadmill 032 minutes, 1.50 miles, 05,735 steps total for the day.
    12/08- Treadmill 077 minutes, 3.75 miles, 11,793 steps total for the day.
    12/09- Treadmill 070 minutes, 3.50 miles, 11,754 steps total for the day.
    12/10- Sick. Took a rest day.
    12/11- Treadmill 046 minutes, 2.25 miles, 10,320 steps total for the day.
    12/12- Treadmill 061 minutes, 3.00 miles, 10,803 steps total for the day.
    12/13- Treadmill 030 minutes, 1.50 miles, 08,523 steps total for the day.
    12/14- Treadmill 090 minutes, 4.25 miles, 13,324 steps total for the day.
    12/15- Treadmill 077 minutes, 4.00 miles, 12,512 steps total for the day.
    12/16- Treadmill 040 minutes, 2.25 miles, 10,529 steps total for the day.
    12/17- Treadmill 030 minutes, 1.50 miles, 06,879 steps total for the day.

    *Pacer App malfunctioned. After 77 minutes walking, it said I had only taken 2 steps!
  • blueakama
    blueakama Posts: 399 Member
    Options
    15/12 - 45 mins
    16/12 - 30mins
    17/12 - 30mins
    18/12 - 30mins


  • jah1360
    jah1360 Posts: 98 Member
    Options
    My daily goal is 10,000 step or about 3 miles a day
    12/1 13112 steps / 3.8 miles
    12/2 13144 steps / 4.1 miles
    12/3 13700 steps / 4.3 miles
    12/4 12682 steps / 3.8 miles
    12/5 12262 steps / 3.4 miles
    12/6 10952 steps / 3.1 miles
    12/7 13978 steps / 4.3 miles
    12/8 13054 steps / 4.0 miles
    12/9 11746 steps / 3.6 miles
    12/10 13370 steps / 4.1 miles
    12/11 2 miles walking DVD
    12/12 13856 steps / 4.2 miles
    12/13 4 miles walking DVD
    12/14 2 miles walking DVD
    12/15 13584 steps / 4.1 miles
    12/16 11904 steps / 3.5 miles
    12/17 11502 steps / 3.4 miles

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