First 90 days done
johnnyutahpdx
Posts: 5 Member
Before and after results of my first 90 days of p90x and utilizing MFP to keep my diet inline. Diet is most definitely 75% of the results. 3.5" off my waist and down 18lbs.
Starting weight = 220
Current weight = 202
Goal is to lose 12 more lbs by July 9th and get to 190. I'm 6'1" and haven't been 190 i a long time...
Starting weight = 220
Current weight = 202
Goal is to lose 12 more lbs by July 9th and get to 190. I'm 6'1" and haven't been 190 i a long time...
0
Replies
-
k0
-
ok.. let's try this...
Day 1 = 220lbs
Day 90 = 202
0 -
A-ma-zing!0
-
Great job!0
-
Excellent Job!0
-
vavava voom0
-
whoooaaaa...nice job!0
-
NICE
0 -
Great job!! I even see a difference in your chin!! Amazing!0
-
LOOKING GOOD! AWESOME JOB!:flowerforyou:0
-
You look like you lost way more than 18 lbs! Nice Job, you look great!0
-
Now that is so amazing...You are well on your way!0
-
Your starting weight (220) is my goal weight! Good job though!0
-
Great job - I'm on Day 2 LOL I hope I have results like you!0
-
wow!! looking good!! keep up the great work.0
-
Oh schnikies! You look great
Awesome job 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!