Writing today off!
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Eat, drink, bloat, fart, sleep it off get out for a walk tommorow within a week we'll all fit back into those new jeans we just got haha. Merry Xmas all.0
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..and yesterday too!0
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perhaps you should wander in over here
https://community.myfitnesspal.com/en/discussion/10034949/christmas-holiday-dayyoucelebrate-challenge#latest
just saying
shameless self promotion …I like it!
It's not self promotion- it's helping others see the light. I'm doing community service.... I'm still trying to convince my parole officer.
LOL! Today has been written off... Totally wandering over to JoRocka's thread to claim all my calories... I quick-added 4000 this morning. I'm not quite sure that's enough..... Not a single care given. This whole past week has been a wash. Doh!
YES!
It was surprisingly more difficult to cram in 4K than I was expetcing!!!!
I hit 4500 and change- happy jo was happy.0 -
Oh I'm pretty sure I hit 4-5000 yesterday and the day before. Don't care0
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Only just over yesterday, but had a big shoulders and arms workout. No running though. Rest day. 10k race today. Including ice, snow and big hills. Awesome! Just watching DOWN and searching for my BEAST mode.0
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Wrote off the whole of the holidays. I am going to weigh in on the 6 jan and take it from there- she says while reaching into her stocking for yet another chocolate.
- If only I could remember that chocolate tastes better with red wine then I wouldn't look such a lush with a glass of each by my side.
Happy holidays, h.0 -
middlehaitch wrote: »Wrote off the whole of the holidays. I am going to weigh in on the 6 jan and take it from there- she says while reaching into her stocking for yet another chocolate.
- If only I could remember that chocolate tastes better with red wine then I wouldn't look such a lush with a glass of each by my side.
Happy holidays, h.
oh this is me too!0 -
I've started eating at a deficit again to make up for it, lol. Not possible to just 'write it off' I'm afraid. I ended the week with a 1700 calorie surplus, which could have been worse, but I was way too sick on Boxing Day to eat much... but apparently 3 pounds have crept back on me in the last 2 months so it's definitely time to cut again (although my clothes don't fit differently so who knows).
Can't say the last couple days have been easy though0 -
Smashed my 10k PB yesterday (46:39), rewarded myself with chinese and a couple of beer last night and was still under my calorie goal! Managed a steady 5 mile recovery run this morning. Beans on toast for tea tonight, I'm sick of food! I think I vastly overestimated my Christmas and Boxing Day intakes too. Didn't have a massive diner on teh 25th and had lots of vegetables, and tried to eat the healthier stuff at my Mum's on the 26th! The problem was the beer and the wine! Anyway, that's all that done for another year, I can get back to being fit again and the four half marathon's I've got booked already...0
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KANGOOJUMPS wrote: »I say, eat, drink, be merry,..... then work it off.
Exactly going to shovel snow that should take care of some of my overage "crossing fingers"0
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