Any way to track calories from nursing?

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Former_chubby_momma

Former_chubby_momma Posts: 686 Member

December 2014 edited November 2024 in Getting Started

I know that nursing burns some calories, but does mfp have any way of tracking that or adjusting calorie goals to reflect it? Thanks

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SexyKatherine73 Posts: 221 Member

December 2014

no

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diannethegeek Posts: 14,776 Member

December 2014

Yes. You can add it under either food or exercise and it will adjust your calories.

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Former_chubby_momma Posts: 686 Member

December 2014

diannethegeek wrote: »

Yes. You can add it under either food or exercise and it will adjust your calories.

Thank you so much!

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CyberTone Posts: 7,337 Member

December 2014

Here are two relevant Help articles on this subject.
myfitnesspal.desk.com/customer/portal/articles/11477-if-i-am-breastfeeding-or-nursing-how-do-i-adjust-my-goals-
myfitnesspal.desk.com/customer/portal/articles/1011021-can-i-add-a-new-exercise-to-the-database-

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