GIRL WEIGHTTRAINING
Options
Replies
-
-
BelieveInSuccessfulLife wrote: »
Talking in all caps means you are screaming. Why can't you admit that you want a body like Beyonce like most women do. You spend the OP talking about whether she is lying or not about lifting weights.
0 -
caps lock = shouting.
And I haven't said anything "unkind"
your questions have been answered. What else do you need?0 -
yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »
Talking in all caps means you are screaming. Why can't you admit that you want a body like Beyonce like most women do. You spend the OP talking about whether she is lying or not about lifting weights.
Thanks for speaking for every woman. I personally don't want a body like Beyonce.
0 -
BelieveInSuccessfulLife wrote: »HOW I SAID : BEYONCE IT'S ONLY AND EXAMPLE.....I WANTED ONLY TO KNOW THE EXERCISES. MY WISH IS TO IMPROVE MYSELF NOT TO BECOME LIKE BEYONCE
i can do a lot of examples and since personal trainer is so expencive and i have to pay university taxes too i want only to know the exercises to reach my goal : toned body with soft curves since beyonce have it i mentioned.
Go to: ExRx.net. They have a lot of information that can help you.
0 -
goddessofawesome wrote: »yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »
Talking in all caps means you are screaming. Why can't you admit that you want a body like Beyonce like most women do. You spend the OP talking about whether she is lying or not about lifting weights.
Thanks for speaking for every woman. I personally don't want a body like Beyonce.
Most=/= every women (all women) or maybe there is a new meaning. I learned something new today. I also said earlier 90% of women. Yup that means all women.
0 -
This thread is hilarious.0
-
yopeeps025 wrote: »goddessofawesome wrote: »yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »
Talking in all caps means you are screaming. Why can't you admit that you want a body like Beyonce like most women do. You spend the OP talking about whether she is lying or not about lifting weights.
Thanks for speaking for every woman. I personally don't want a body like Beyonce.
Most=/= every women (all women) or maybe there is a new meaning. I learned something new today. I also said earlier 90% of women. Yup that means all women.
You don't get to speak for even 90% of women.
or 9% of them.
period.
0 -
Ok I will change my thought. 90% of women I have talked to, IRL,would LOVE to have Beyonce body.yopeeps025 wrote: »goddessofawesome wrote: »yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »
Talking in all caps means you are screaming. Why can't you admit that you want a body like Beyonce like most women do. You spend the OP talking about whether she is lying or not about lifting weights.
Thanks for speaking for every woman. I personally don't want a body like Beyonce.
Most=/= every women (all women) or maybe there is a new meaning. I learned something new today. I also said earlier 90% of women. Yup that means all women.
You don't get to speak for even 90% of women.
or 9% of them.
period.
0 -
i personally think that i cant be equal to beyonce is impossible but it is not my aim
My aim is to build a better body and i was thinking that only cardio exercise dont help me to reach my it
i dont think there are only genetics rules because it cant be coincidence that all celebrities have got good genetics.
Now i've understood that i have to mix cardio and resistence training.
I've another question (or confirmation): i want toned body but soft curves ...i dont want too muscle definition should i do more cardio and less resistence training or te opposite?
PS: I dont see something wrong if i take like example Beyonce-1 -
yopeeps025 wrote: »OP wants that beyonce look. I think 90% of women want her body.
If body types were up for grabs I would want Gina Carano's body, but I am content with what I was given. I just need to work on it.0 -
OMG thank yougoddessofawesome wrote: »BelieveInSuccessfulLife wrote: »HOW I SAID : BEYONCE IT'S ONLY AND EXAMPLE.....I WANTED ONLY TO KNOW THE EXERCISES. MY WISH IS TO IMPROVE MYSELF NOT TO BECOME LIKE BEYONCE
i can do a lot of examples and since personal trainer is so expencive and i have to pay university taxes too i want only to know the exercises to reach my goal : toned body with soft curves since beyonce have it i mentioned.
Go to: ExRx.net. They have a lot of information that can help you. you dont know how long i searched this website because i removed it from my favorites 
0 -
yopeeps025 wrote: »
Ok I will change my thought. 90% of women I have talked to, IRL,would LOVE to have Beyonce body.yopeeps025 wrote: »goddessofawesome wrote: »yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »
Talking in all caps means you are screaming. Why can't you admit that you want a body like Beyonce like most women do. You spend the OP talking about whether she is lying or not about lifting weights.
Thanks for speaking for every woman. I personally don't want a body like Beyonce.
Most=/= every women (all women) or maybe there is a new meaning. I learned something new today. I also said earlier 90% of women. Yup that means all women.
You don't get to speak for even 90% of women.
or 9% of them.
period.
For future reference so you can avoid this akward situation of making yourself look ridiculous...
"many of the women personally I know have told me/expressed to me they would love to have Beyonce's body"
you convey the thought- and don't sound ridiculous.
Which is a win win for everyone!!!
0 -
i dont think there are only genetics rules because it cant be coincidence that all celebrities have got good genetics.
They don't. They're just in the gym for 5-6 hours a day doing a multiple of things like lifting, pilates, yoga, cardio . . . The normal person doesn't have that much time to devote to their fitness.
And yes, a lot of how certain people look is genetics. I would love to have a nice, big booty but I will never have that -- no matter how many squats, dead lifts etc I do -- because it's not in my genetics.0 -
BelieveInSuccessfulLife wrote: »i personally think that i cant be equal to beyonce is impossible but it is not my aim
My aim is to build a better body and i was thinking that only cardio exercise dont help me to reach my it
i dont think there are only genetics rules because it cant be coincidence that all celebrities have got good genetics.
Now i've understood that i have to mix cardio and resistence training.
I've another question (or confirmation): i want toned body but soft curves ...i dont want too muscle definition should i do more cardio and less resistence training or te opposite?
PS: I dont see something wrong if i take like example Beyonce
Too much muscle definition comes from lower body fat- which is diet.
nothing more- nothing less. In order to have "muscle tone " (which for furture reference also isn't a thing) you have to lift- get some actual muscle- and then have a certain range of body fat to show that definition.
The less body fat- the more cut/defined you look- so you can self regulate how "toned" or defined you are with how much you eat.
You need to lift.
Check out starting strength, strong lifts, new rules of lifting- or strong curves.
lift heavy- it won't make you bulky. I promise.
0 -
I speak for everyone.
Softly. Oh so softly.
White Magnum.0 -
If you are rail thin to begin with, you are going to have troubles achieving this goal.0
-
BelieveInSuccessfulLife wrote: »i personally think that i cant be equal to beyonce is impossible but it is not my aim
My aim is to build a better body and i was thinking that only cardio exercise dont help me to reach my it
i dont think there are only genetics rules because it cant be coincidence that all celebrities have got good genetics.
Now i've understood that i have to mix cardio and resistence training.
I've another question (or confirmation): i want toned body but soft curves ...i dont want too muscle definition should i do more cardio and less resistence training or te opposite?
PS: I dont see something wrong if i take like example Beyonce
Too much muscle definition comes from lower body fat- which is diet.
nothing more- nothing less. In order to have "muscle tone " (which for furture reference also isn't a thing) you have to lift- get some actual muscle- and then have a certain range of body fat to show that definition.
The less body fat- the more cut/defined you look- so you can self regulate how "toned" or defined you are with how much you eat.
You need to lift.
Check out starting strength, strong lifts, new rules of lifting- or strong curves.
lift heavy- it won't make you bulky. I promise.
ooooh finaly this was my worry (bulky). but i've seen some woman that their quadriceps are similar to men's ones and they dont take steroids or hormones0 -
Don't worry OP, you won't get 'bulky' or low bodyfat by accident!0
-
JeffseekingV wrote: »If you are rail thin to begin with, you are going to have troubles achieving this goal.
With thin you mean the body ??0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions