3 years of dedication and 315 pounds lost.
Replies
-
Your story is so inspirational to me on so many levels. Congratulations on your success!0
-
I am so proud of u. I also am on a journey 25 pounds down and still trying hard. I still have about 100 more pounds to loose such a long journey. You have inspired me to take it one step at a time!0
-
INSPIRATION TO ME. YOU LOOK GREAT!!!!!0
-
Incredible. Congratulations!!!!0
-
Your story is incredible and you should be so proud!! Congratulations and I'm glad you brought up the point that you should look to eat healthy, not just lose weight. That's my mission. Though I am physically capable of exercising and I do, it became a mission of health before pounds for me, this time. I think that's why I am succeeding so far. 1 pound away from 60 pounds lost. Quite a way for me to go still, but I think I'm succeeding at the rate I am because I'm eating so clean and I feel wonderful and I actually want to exercise and I have energy, because of the food I'm putting into my body. Good for you to not go the surgery route. I've contemplated it and I've seen it work, but I'm just too scared and I want to believe I have the power to change me without surgery. Thanks for sharing your story and, again, congratulations!!!!!0
-
AH-MAZING!
Congratulations to you and your new mindset and lifestyle. I cannot even begin to imagine how difficult that journey has been. Incredible!
You look fantastic!0 -
I smiled so big when I saw your pictures. You amaze me.0
-
amazing just amazing. You are an inspiration and will be to others who are a similar size. If you can do it so can others0
-
You are my hero.0
-
That's amazing! Good on you doing this for your daughters. One question, did u ever lose ur way during this amazing transformation and if so how did u get back into the correct mindset? I always find that when I lose my way or have a cheat meal I then unfortunately give up altogether. Any advice from your experience? Well done again!0
-
Thank you so much for sharing your story!!0
-
Wow so inspiring! Congratulations and thank you so much for sharing your story!0
-
Inspirational for those of us just starting out this journey. It is good to know that some of this can be done by diet alone, especially for those of us who cannot do any weight bearing exercise at all because of our injured joints (yes, it is the weight that injured them in the first place, but no, that doesn't mean we should further abuse them).0
-
WOW! awesomeness!0
-
Congrats! I tried to add you but unable to. Can you add me up please and thanks0
-
You are so precious. Thank you for sharing your story. You are an inspiration to me. Thank you again...0
-
wow, what a transformation. Keep it up buddy!0
-
awesome!!! do you exercise too and if so, what do you recommend?0
-
Your daughter was right! You look amazing - congratulations! Happy New Year!0
-
Your wonderful sir! Keep it up!0
-
bainsworth1a wrote: »You are truly an inspiration to me. It proves that no matter how long it takes to get to your goal it is worth it.
I am thrilled for you. You look like a brand new person and you have a new lease on life.
I also greatly appreciate your comments about exercise. I am trying to do more but I have some health issues too that make exercise hard and painful. I'm hoping that as my weight goes down my exercise will increase.
CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
0 -
Amazing effort! You look great0
-
And a life gained! Very inspiring!0
-
Wow! SUPER!
0 -
Inspired! Continue on the path that you made!! Thanks for sharing this story and kind advise to others.0
-
Fantastic! Thank you so much for sharing!! Your daughter was right this is a great post to read!
You look amazing and you must feel it to! xxx0 -
Absolutely unbelievable! What an inspiration! Cheers!!0
-
danieleast1987 wrote: »That's amazing! Good on you doing this for your daughters. One question, did u ever lose ur way during this amazing transformation and if so how did u get back into the correct mindset? I always find that when I lose my way or have a cheat meal I then unfortunately give up altogether. Any advice from your experience? Well done again!
Write the day off, tomorrow is a new day One day of bad eating is not going to ruin a week of good eating. Don't let it become a habit.
I did lose my way after I broke my ankle and gained all the weight I had originally lost back.
I have a friend who helped me my find my way again. I just about dropped all the weight I gained back. Now I look forward to pushing past the record before I left off.
Don't let one bad day of eating get you down. Start fresh the next day. Stay positive and don't give up.
It does help to have a support system in your real life. Talk to your friends and family and find out who is willing to help keep you honest and keep you on the right track.0 -
What an inspiring story. Well done. Hard work and determination is always the best motivation.0
-
Amazing!! You are truly an inspiration0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!