One day at a time in JANUARY

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HappilyRubina
HappilyRubina Posts: 206 Member
in Motivation and Support
I have been doing this since last month, but December wasn't good. Can't blame though, festival season always is.
Let's hope January is better. Starts Jan 1st, 2015.
Anybody wishing to join is welcome. :)
xoxo
Rubina.
«134

Replies

  • PattieFH
    PattieFH Posts: 3 Member
    edited December 2014
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    YES, I just can't set long term goals any more without being overwhelmed by hopelessness
  • GuruOnAMountain
    GuruOnAMountain Posts: 489 Member
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    Yeah, would love to join in. :)
  • jiagetsfit
    jiagetsfit Posts: 273 Member
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    Would love to join.
  • myrzee
    myrzee Posts: 17 Member
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    Oh I am in!
  • FitHappens40
    FitHappens40 Posts: 3
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    I would love to join!
  • shhcher
    shhcher Posts: 84 Member
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    Day by day, minute by minute-its the only way. Then youll start noticing your losing some weight and you wanna keep doing good! Then youll love the way clothes fit you better. What I like about MFP is that I can always come to the community for free support. Im here now for inpiration. Im caving a little during the holidays and I DONT wanna blow it. Im starting now, Will continue thru Jan. Good luck everybody! We can do this!
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    PattieFH wrote: »
    YES, I just can't set long term goals any more without being overwhelmed by hopelessness

    I hope I can be of help. To use this forum for best support, try to come back to it and share how your day was. Did you achieve your goals for that day? If yes, celebrate. If no, what mistakes did you make and how you plan to avoid it in future?
    Good luck! We got this. :)
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    GuruOnAMountain wrote: »
    Yeah, would love to join in. :)

    Welcome. :)
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    jiagetsfit wrote: »
    Would love to join.

    Welcome. :)
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    myrzee wrote: »
    Oh I am in!

    Welcome. :)
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    FitHappens40 wrote: »
    I would love to join!

    Welcome. :)
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    shhcher wrote: »
    Day by day, minute by minute-its the only way. Then youll start noticing your losing some weight and you wanna keep doing good! Then youll love the way clothes fit you better. What I like about MFP is that I can always come to the community for free support. Im here now for inpiration. Im caving a little during the holidays and I DONT wanna blow it. Im starting now, Will continue thru Jan. Good luck everybody! We can do this!

    Welcome. :)
  • Amellej
    Amellej Posts: 197 Member
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    Im in! I hate knowing that i have a whole 45lbs to lose
  • HappilyRubina
    HappilyRubina Posts: 206 Member
    edited January 2015
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    Amellej wrote: »
    Im in! I hate knowing that i have a whole 45lbs to lose

    Welcome. :)
    Don't worry, we'll get past those 45 lbs. :)
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    So here's Day 1 report.
    Ate within my calorie limit, but couldn't exercise, due to load of studies as well as cold. I'll get in a run tomorrow. :)
  • angelatim
    angelatim Posts: 1
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    Im in. I started in November. I was doing good until the holidays. Any ideas on ways to exercise without having a huge gym? Thanks
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    angelatim wrote: »
    Im in. I started in November. I was doing good until the holidays. Any ideas on ways to exercise without having a huge gym? Thanks

    Hi. Welcome. :)
    As for exercise ideas without gym, why don't you try workout dvds or youtube videos. Here's a list of my favorites:
    DVDs:
    1. Jillian Michaels 30 Day shred. My personal favorite.
    2. Insanity: Jillian is not so preferred by guys, so you might like this one. For me, its a little too intense.
    3. P90X: Never done it, but it's on my wishlist coz I have heard sooooo much about it.

    Youtube channels:
    1. BeFit: My favorite ever. Lots of variety, Lot of professional trainers.
    2. Fitness Blender: Awesome workout vids without those funky tassels.
    3. Sean Vigue Fitness: Amazing Yoga workflows.


    Hope this helps. :)
  • Amellej
    Amellej Posts: 197 Member
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    HappilyRubina wrote: »
    Amellej wrote: »
    Im in! I hate knowing that i have a whole 45lbs to lose

    Welcome. :)
    Don't worry, we'll get past those 45 lbs. :)

    Thank you doll :)
  • jhbruiser
    jhbruiser Posts: 6 Member
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    I'm in. I've only got 7 to lose and right now I'm losing inches slowly but no more weight loss. Guess that's good but my Dr looks at that number, nothe my hip measurement.
  • HappilyRubina
    HappilyRubina Posts: 206 Member
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    Day 2 It's going under control. I'll update at the end of the day. :)

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