Raw Food & eating for vitamins and minerals
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ScarlettDam
Posts: 32 Member
I am looking for friends that are also starting to eat more raw foods including super foods with the intent to get all their needed vitamins and minerals every day.
Anyone living a so called raw food or vegetarian or vegan life style?
Please add me and my little sister as a friend.
Thanks
Scarlett
Starting weight 189 lb
current weight 120 lb
5 feet tall
34 years old
Our MFP names are:
- alidajanesont
- ScarlettDam
Anyone living a so called raw food or vegetarian or vegan life style?
Please add me and my little sister as a friend.
Thanks
Scarlett
Starting weight 189 lb
current weight 120 lb
5 feet tall
34 years old
Our MFP names are:
- alidajanesont
- ScarlettDam
0
Replies
-
Hey I'm trying to eat more raw foods and try my best to stay away from meat & dairy product. I just added you . Also if you'd like I'll be going raw this month starting on the 5th if you want to join!
0 -
I'd suggest joining the "eating to live group" here if you're interested in focusing on micronutrients and a plant based diet.0
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