30 Day Shred for January 2015

NuggetLovesEdie
NuggetLovesEdie Posts: 477 Member
edited November 9 in Fitness and Exercise
Is anyone else doing 30 Day Shred starting this month?

I had some really good results doing it twice through this summer, but fell off the wagon in September.

Wondering if anyone else out there is starting today, tomorrow, or soon.

I'd be happy to keep this thread open or start a group for us to update and motivate. I found the social support and reporting to be a really helpful part of "keeping going".
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Replies

  • mariaoutlook
    mariaoutlook Posts: 130
    I have started today and I plan to do it 2 -3 times a week. I have been searching for a group but I couldn't find any.
  • spiderweb12
    spiderweb12 Posts: 14
    Yup Ive just started too - day 5 and its a killer! this is further then I got last time with it though so some group motivation sounds like a great idea :D

    not lost any weight yet but its nice to see my endurance improve slightly since I started, I did level 2 today cos I was getting bored with 1... I might alternate over the next week, do you think that would affect my results?
  • Melissa132129
    Melissa132129 Posts: 205 Member
    I would like to join a group who are doing the 30 day shred this month. I've done the 30 day shred before, it's hard but works well. I really don't have the motivation yet to start this but I'm hoping I can because it really helps in the way your body looks. So please let me know if you start a group so I can join and we can motivate each other.
  • GemmaRoseLondon
    GemmaRoseLondon Posts: 3 Member
    Please let me know if you start a group as I'd like to join! I plan to start 30DS in a week :)
  • MisterCharisma
    MisterCharisma Posts: 16
    I'm already doin it myself but would love to join the group for team support
  • handabearry
    handabearry Posts: 15 Member
    Just completed Day 1
  • handabearry
    handabearry Posts: 15 Member
    handabearry wrote: »
    Just completed Day 1
    The rest of my comment went missing! Anyway, I'd love to join the group. :smile:
  • Ewestlu
    Ewestlu Posts: 36 Member
    I'm in as well! I've started 30DS several times but never gotten all the way through. Determined to make it this time!
  • LunaB123
    LunaB123 Posts: 5 Member
    I'm going to start tomorrow!
    Advice please... Should I do the videos on top of my normal exercise ? Or would I have a day off the 30DS on my gym days?

    Found all 3 levels on YouTube, in case anyone is considering buying ;)
  • mariaoutlook
    mariaoutlook Posts: 130
    Just opened a group: http://community.myfitnesspal.com/en/group/101355-30-day-shred-january-starters
  • Lecy96
    Lecy96 Posts: 12 Member
    I'm starting tomorrow, would love to join a group!
  • NuggetLovesEdie
    NuggetLovesEdie Posts: 477 Member
    Yay... thanks maria. You got to it before I got back here.
  • Jsoliz0525
    Jsoliz0525 Posts: 7 Member
    I am starting today!!!! I would love to join a group
  • cmsincla
    cmsincla Posts: 41 Member
    I have the Ripped in 30. But they're both Jillian Michaels. I'd like to join! I did one day last week and was so sore. I feel off the bandwagon because of New Years and my house being packed with family. But today is a new day!!! :)
  • dmfay
    dmfay Posts: 32
    Day 3 is complete! I would love to be a part of the group. Accountability is a great thing.
  • ana_lalic
    ana_lalic Posts: 26 Member
    Just started today,really hoping i complete it :)
    Good luck everyone!
  • lappyd425
    lappyd425 Posts: 112 Member
    Did Day 4 today!! Joined the group!!
  • kutechick
    kutechick Posts: 64 Member
    So excited, I've been searching for a group like this one. Accountability is really good!
  • LilTyme
    LilTyme Posts: 1
    I definitely would like to join in! I broke my ankle a week ago, so now I can't run or walk or swim, so I need some type of motivation to just change my diet for the next 6 weeks.
  • nassup
    nassup Posts: 9
    Starting tomorrow JAN5TH!!! Add me!! :)
  • killedbycardio
    killedbycardio Posts: 12 Member
    Not doing it every day, because I also plan to run but making it longer by doing 1st and 2nd level together or 2nd level and one of Ripped in 30 workouts...
  • smoochiepink
    smoochiepink Posts: 22 Member
    i am starting on the 5th
  • Chandler330
    Chandler330 Posts: 378 Member
    I need to finish up beginner shred and then I'll be starting the regular 30 day Shred.
  • cmsincla
    cmsincla Posts: 41 Member
    edited January 2015
    Day 3 is done!!! Plus doing some cardio on the bike. I do however need to get a new DVD player. I lost my remote so I'm stuck on Week 1 hahaha!!
  • pantherperry
    pantherperry Posts: 10
    I started 30 Day Shred on 12/27 and did it 4 days last week. I also have some of the P90x videos and did Kenpo. I lost 2 pounds this past week!!!! Looking forward to seeing how everyone does.
  • kmf121110
    kmf121110 Posts: 6
    I started last week! would love to join the group!
  • 1roximom
    1roximom Posts: 4 Member
    This is all new to me. Can someone tell exactly what this program is? I am very interested.
  • Chandler330
    Chandler330 Posts: 378 Member
    1roximom wrote: »
    This is all new to me. Can someone tell exactly what this program is? I am very interested.

    It's a 30 day program developed by Jillian Michaels. She is one of the original trainers from the television show the Biggest Loser. The dvd workout program is split up into three levels. Each level is compromised of various circuits, each level progressing in difficulty, and to be completed in ten days ( not counting your rest days). A lot of people have had wonderful results with the program and it's a popular program with wonderful results. It's a killer workout.

    If you are just starting out with working out or want to ease into things I would recommend you try Beginner Shred. It's also by Jillian Michaels and is a wonderful program to complete before the original 30 Day Shred. It will help prepare you for the Shred.

  • cmsincla
    cmsincla Posts: 41 Member
    I've been doing Ripped in 30 (boy do my muscles hurt). I also just bought Jillian Michaels Kickboxing DVD so we'll see how that goes haha. :)
  • Chandler330
    Chandler330 Posts: 378 Member
    I like her kickboxing dvd. Hope you enjoy it
This discussion has been closed.

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