100 calorie snacks?
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lmserino13
Posts: 4 Member
in Recipes
I like eating small things throughout the day and I was wondering if there are any 100 calorie snacks that are good, filling, and easy to make!
Any ideas?
Any ideas?
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Replies
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Popcorn, but not the kind in the bag. I love doing air popped or heck even if you have an oil popper I found its fewer calories then in the bag. (i know crazy right) You can add all kinds of seasoning to it.
Veggies! You can seriously eat pretty much as many vegetables as you want. as long as you don't use dressings. You can add low cal dips and things if you ant too though just have to watch it closer. Often times raw veggies have negative calories as it takes your body more energy to digest them then they have in them.
I like to take a couple tablespoons of brownie mix and mix it with a diet coke (equal parts) and microwave it about a minute-2 minutes when I have a sweet tooth craving. and thats about 90 calories...
Just depends what ya like.0 -
What is your favorite: Spicy, Crunchy, Sweet, Creamy or Salty? Mine is Salty which I need to slow down on, so my go to are cucumbers, radishes, pickles. Things that are easy to grab with a little shake of salt. Find your craving taste and you will find your snacks. Spicy- salsa and 10 chips, Crunchy - 9 nuts, Sweet- sugar/honey in my tea, 1 cookie, Creamy- Pudding, mash potatoes.0
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@chaines7169 Thanks!0
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Depending on your portion size these can be under 100:
Tuna
Yogurt
Cheese
Popcorn
Carrots
Apples
Cottage cheese
Boiled egg
Beef jerky0 -
Unsalted cashew nuts - I have 25g for 150 cals so measure the right amount for 100cals. (Ummmm, doing maths.....17g)0
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I mix 1/4 cup of Dole mandarin oranges (the no sugar added kind) with a cup of Jello Sugar-Free Vanilla pudding. Pudding = 60 calories, oranges = 30 calories. Total of 90 calories. Pretty good stuff.0
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For 100 calories the only thing that will fill me up is veggies, especially carrots.0
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lugi's Itialain Ice mango=100 cal YUM!!!
Big bowl of steamed Zuchinni with spray butter and a really gourmet sea salt like Black Hawiian.. love Amazon0 -
I blogged this once. I haven't revisited the thread in a while, but it does give an idea on portion sizes.
http://jgnatbuzz.blogspot.ca/2013/05/what-does-100-calories-look-like.html
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My go-to is a small handful of nuts. I usually try to avoid any snack that doesn't have some protein and/or fat, because otherwise it'll just make me even hungrier shortly after. So if I were going to have fruit or veggies, I'd combine it with something else, like carrots with dip, or celery with peanut butter, or apples and cheese, etc.0
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Try asking at the grocery store. My Safeway has a section of snacks packed in bags that are exactly 100 calories.0
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A hardboiled egg or 6-8 cherry tomatoes stuffed with cottage cheese (throw on some fresh minced herbs if you are feeling industrious), also about 1/2 a cup of frozen grapes. All clean food and pretty filling.0
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Snapea Crisps. 100 cal bag, 13g carb, 4g pro, 3.5g fat only 40mg sodium
and delicious0 -
Walkers baked crisps at 103 calories, Metcalfe sweet and salt popcorn at 78 calories are my current favourites x0
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Wow!! So many great ideas! I'm new this , so I'm glad someone asked about 100 calorie snacks.0
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Wow these r all good going to use some of these when I can't fight temptation any more0
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