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January Running Challenge
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Here we go:
1/1: 4 miles outside
1/2: Nada
1/3: 7 miles outside
1/4: 1 mile treadmill… every mile counts, right?
1/5: 4 miles treadmill… brrrr cold and windy outside today in New England
Total miles in January: 16
Miles to goal: 44
Goal: 60 miles
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Dec 1 - 2.5 miles
Dec 2 - Rest
Dec 3 - 3.1 miles (5k)
Dec 4 - 2 miles (am) and 1.5 miles (pm) = 3.5 miles
Dec 5 - 3.1 miles (5k)
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Date.......Miles.......Total
01/01.... 0.00....... 0.00
01/02.... 6.98....... 6.98
01/03.... 0.00....... 6.98
01/04...10.75......17.73 - went out for 8 and just kept going!
01/05.... 4.27......22.00
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Little windy today! 54 mph gusts for my lunchtime run. I guess it was cold too, but the cold doesn't bother me. I just felt like I was barely moving. Boy that wind was strong!!!
1/1/15 - 3.12 miles 5k
1/2/15 - 3.20 miles _____Total: 6.32
1/3/15 - 7.10 miles _____Total: 13.42 miles
1/5/15 - 3.08 miles______Total: 16.5 miles
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Date Miles today. Miles for January
1/1 8 miles - 8
1/2 9 miles - 17
1/3 REST DAY
1/4 8.85 miles - 25.85
1/5 6.2 miles - 32.05
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1/1--- 3.5 miles, street
1/2--- 8.66 miles, trail
1/3--- 3 miles, trail
1/4--- Rest
1/5--- 7.95 miles trail (to the beach!)
23.2 miles done/ 120 mile goal0 -
italysharon wrote: »1/4: 1 mile treadmill… every mile counts, right?
1/5: 4 miles treadmill… brrrr cold and windy outside today in New England
Yes every mile counts
I streak run and some days that 1 mile is all that keeps the streak for me.
New Hampshire was very windy today. The 25F temperature would have been perfect if it weren't for that wind.
_Date___ Miles
Jan 1 ___5.7 lovely first run of the new year
Jan 2 ___7.1 trail, light flurries
Jan 3 ___4.7
Jan 4 ___1.3 streak
Jan 5 ___7.2 hills, windy
Month total= 26.0miles ___ 114.0remaining
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Declaring 65 for January.
Date...........Run.............Total..........Remaining..Pace
01JAN15 – 03.08 miles/03.08 miles/61.92 miles/11:13
03JAN15 – 06.02 miles/09.10 miles/55.90 miles/10:45
05JAN15 – 03.04 miles/12.14 miles/52.86 miles/10:23
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1/1 - 1/4 - forced rest - hurt leg
1/5 - 2 miles
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In!
1/3: 3.5
1/5: 3.5
Total miles: 7
Goal miles: 50
Miles to go: 430 -
1/2 - 2.5 miles
- 1/5 - 2.5 miles = 5
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1-5-15 Day 5, With snow and Below zero temperatures, did not get out to much! Tomorrow hitting the gym.0
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Another 1.5 today + strength training.
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January 1 - 5 miles
January 3 - 5 miles
January 4 - 12 miles
January 5 - 4 miles
Total: 26
Goal: 840 -
DATE...................... MILES...............TOTAL
1/1...........................REST
1/2...........................REST
1/3...........................REST
1/4...........................11.25...............11.25/170
1/5...........................WEIGHT TRAINING
1/6.............................6.25...............17.50/170
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Jan 1 - 5K on the beach;
Jan 2 - rest
Jan 3 - 34 mile bike ride
Jan 4 - 4.5
Jan 5 - Strength Training
Jan 6 - 4.0
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Bravo to all of you outside runners here in New England (and anywhere else that is having wind chills in the negative numbers)! @RunnerElizabeth - isn't it crazy when you feel like you're running in place? I'm always feel surprised when I finally make it back home!
1/1, 2.0 miles, outside, 19 degrees with the wind but it was sunny!
1/4, 4.34 miles, treadmill, it snowed last night and then was pouring on top of that. Thankful for my treadmill today!!
1/5, 4.34 miles, treadmill
10.68 miles total; 70 miles goal
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Date Miles today. Miles for January
1/1 8 miles - 8
1/2 9 miles - 17
1/3 REST DAY
1/4 8.85 miles - 25.85
1/5 6.2 miles - 32.05
1/6 7 miles - 39.05
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1/6/15 Elliptical workout, 2 miles at 6 am, will do more this afternoon. Plus Boot Camp class tonight0
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1/1 - 3 miles
1/3 - 4.1 miles
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01/02- 1.5miles
01/04- 1.75 miles
01/06- 1.75 miles0 -
Miles Total
1-Jan 10 10
3-Jan 10 20
4-Jan 10.5 30.5
6-Jan 7 37.5
37.5/100
7 miles with intervals today. Felt awesome!0 -
Jan 1: 3.22 Treadmill run
Jan 2: Strength
Jan 3: Rest
Jan 4: 5.00 Greenway Run
Jan 5: 3.15 Treadmill Run
Total: 11.37 miles of 80
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I am going for 15 b/c my husband will be out of state and i have no sitter when I am not working, so I have to squeeze it in on the weekends. This is also my first run challenge and I hate running
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1/1: 4 miles outside
1/2: Nada
1/3: 7 miles outside
1/4: 1 mile treadmill… every mile counts, right?
1/5: 4 miles treadmill… brrrr cold and windy outside today in New England
1/6: 1 mile treadmill… trying to run a mile even when I do a fitness class but need a longer run tomorrow… all your miles are very inspiring!
Total miles in January: 17
Miles to goal: 43
Goal: 60 miles
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jeffininer wrote: »Jan 1: 3.22 Treadmill run
Jan 2: Strength
Jan 3: Rest
Jan 4: 5.00 Greenway Run
Jan 5: 3.15 Treadmill Run
Total: 11.37 miles of 80
The Greenway Run in RI?
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