210 lbs to 167 lbs - BEFORE & AFTER PICTURE
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Don't care about angles and lighting. You look hot in your after picture and that what matters! Great job!0
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GORGEOUS!!! Good for you!!0
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you've put the work in there and you have got well deserved results, fantastic.0
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Lighting and angles can only get you so far. Abs gotta be there to see them and boy do I see them.0
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Good job! You look great! Glad you are feeling better too.0
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Wow0
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Happy New Year everyone! Back to the grind!0
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Awesome job man. Me and you have (had) the same situation. I am currently 210 lbs and trying to get to 170-180 (I'm 6' 2" so idk what a good weight is for me yet). Hoping to get toned like you are!0
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I just drooled on my keyboard. You look amazing!0
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Man, seriously. Nice work! That's a whole new person...welcome to your new life
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Terrific results! Show it off (as I hope to do by summer)!0
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So happy for you! It takes a lot of hard work!! You are doing great!!
I just love how HAPPY you look in the picture!!! Way to go!!!0 -
Who cares about the angle and lighting, there is a transformation here. You look great, congrats!0
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Woah...you look amazing! And I say show it off...loud and proud! Woot Woot!0
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Congratulations, You look Sexy!!!0
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Tiernan1212 wrote: »elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia
Thanks for the encouragement! Lynden, WA! I love the PNW!! I hope you're a Seahawks fan!
I'm a Browns fan at heart (born and raised in Ohio, lived in WA for about 12 years, now back in Ohio), but the Seahawks are definitely my #2 team. Definitely pulling for them in the playoffs!
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Amazing! You look great.0
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Wow you look hot!0
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Hot! Nice work.0
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Tiernan1212 wrote: »Tiernan1212 wrote: »elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia
Thanks for the encouragement! Lynden, WA! I love the PNW!! I hope you're a Seahawks fan!
I'm a Browns fan at heart (born and raised in Ohio, lived in WA for about 12 years, now back in Ohio), but the Seahawks are definitely my #2 team. Definitely pulling for them in the playoffs!
I guess I can forgive that! Yes, root hard on Saturday! Go Hawks!0 -
Tiernan1212 wrote: »Tiernan1212 wrote: »elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia
Thanks for the encouragement! Lynden, WA! I love the PNW!! I hope you're a Seahawks fan!
I'm a Browns fan at heart (born and raised in Ohio, lived in WA for about 12 years, now back in Ohio), but the Seahawks are definitely my #2 team. Definitely pulling for them in the playoffs!
Okay. PLEASE TELL ME you watched that miracle on Sunday unfold before your very eyes...!!!!0 -
Tiernan1212 wrote: »Tiernan1212 wrote: »elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia
Thanks for the encouragement! Lynden, WA! I love the PNW!! I hope you're a Seahawks fan!
I'm a Browns fan at heart (born and raised in Ohio, lived in WA for about 12 years, now back in Ohio), but the Seahawks are definitely my #2 team. Definitely pulling for them in the playoffs!
Okay. PLEASE TELL ME you watched that miracle on Sunday unfold before your very eyes...!!!!
That was epic. I'm not necessarily a Seahawks fan...but I am not a Packers fan (I'm from Michigan...therefore Lions fan). So watching that was awesome.0 -
You look awesome.0
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cmasongreen wrote: »Tiernan1212 wrote: »Tiernan1212 wrote: »elsie_fair wrote: »elsie_fair wrote: »Great work! (*)
ETA: I'm gonna be a creeper and say that you look crazy familiar & I can't figure out why...
Hmm..Idaho. Well, I used to live in WA state...that's all I've got!
Spokane, Bellingham, or Lynden?
edit: realized what it is, sent you a PM haha
First, awesome transformation! And seriously, I couldn't care less about the lighting.
Second, where did you live in WA? I used to live near Olympia
Thanks for the encouragement! Lynden, WA! I love the PNW!! I hope you're a Seahawks fan!
I'm a Browns fan at heart (born and raised in Ohio, lived in WA for about 12 years, now back in Ohio), but the Seahawks are definitely my #2 team. Definitely pulling for them in the playoffs!
Okay. PLEASE TELL ME you watched that miracle on Sunday unfold before your very eyes...!!!!
That was epic. I'm not necessarily a Seahawks fan...but I am not a Packers fan (I'm from Michigan...therefore Lions fan). So watching that was awesome.
My mother-in-law is an absolute die-hard Lions fan! I have deep respect for you Lions fans! I'm glad you are finally being rewarded with some competitive football! They are a fun team to watch!0 -
Sad, sad day for Seahawks fan. Ugh, my heart is heavy! The *selfish silver lining in this heart-breaking loss...if this was a year ago, I would have started today with a good, morning food binge. Not anymore! Did my P90X3 workout followed by Abs. #MindOverMatter0
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You look amazing!! Job very well done.0
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nottoofat51 wrote: »
I did almost the exact same thing a year ago...way to go !!! It's great isnt it?
Fantastic job! Good for you! Yes, it IS great!0 -
I have been doing something similar, reduced my carbs massively and only eating clean carbs. No caffeine or sugar. I have lost 10 pounds in 2 weeks. I am still miles off what I want but I am impressed you have done so well and in less then a year defiantly an inspiration
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