Spicy stir fry recipe has anyone got one please ?

trish2016 · January 2015

As the title says I love stir frys and am looking for a healthy low cal one to make for dinner this week please ? I love most veg except bean sprouts !

HeidiCooksSupper · January 2015

Google 'szechuan recipes' and you'll find lots of examples of spicy stir fry recipes.

dklibert · January 2015

This has a good bit of oil, but you could substitute some stock for some of it.
soupspiceeverythingnice.blogspot.com/2013/10/hunan-chili-mushrooms-part-deux.html

soupspiceeverythingnice.blogspot.com/2013/02/spicy-vegetable-delight.html

Spicy+Vegetable+Delight.JPG

trish2016 · January 2015

HeidiCooksSupper wrote: »

Google 'szechuan recipes' and you'll find lots of examples of spicy stir fry recipes.

Thanks will do now

trish2016 · January 2015

http://thewanderlustkitchen.com/20-minute-skinny-szechuan-chicken/

This receipe looks really good and tasty I am going to try it this week

Markdjones83 · January 2015

that one looks good, but so many ingredients I'd have to buy

trish2016 · January 2015

I was thinking that myself but you would use them all again so it would last a few weeks I have a shop near me that sells all spices and ingredients from all over the world so I will go there and get everything

vannie9210 · January 2015

Bump

geckospot · January 2015

Birdseye makes a frozen veggie mix that's great for stir-fry. We add extra water chestnuts and chicken. It comes with a sweet spicy sauce that you can use or freeze. Simple and tasty.

Spicy stir fry recipe has anyone got one please ?

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