Almost 12 months exactly & 162 pounds lost
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So inspiring! Well done.0
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Awesome job man! you look great0
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Amazing job0
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WOW!0
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Way to go! Congrats!0
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Keep it up0
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Good job man, keep going~0
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wow!! well done!!!0
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Wow! Great job.0
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wow you make me want to never eat a donut! you look great!0
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Thanks guys. Put on 1 pound over Christmas but lost 3 in the first week since.0
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look at you!!! how amazing Just what I needed to see today!0
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What a year you have had! People must ask you all the time what you have been doing.. great chance to motivate tons of people!0
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WOW! Very inspirational!!0
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Awesome job!!0
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Ummm I love your X-MEN shirt and CONGRATS!!! Your hard work has certainly paid off, you rock!!0
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You're pretty much amazing in every way!
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Amazing job, you must be well chuffed. Thanks for the share, gives us that are just starting, or in my case re-visiting incentive to continue as it works.0
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Well done ..that is a fantastic loss so far. Good luck0
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Just to update you all.
I am 20 pounds on from the last update having now lost 13 stone (182 pounds or 28kg)
I have about 18 pounds left to go and should be finished around my birthday in May.
I am launching a website to help morbidly obese people lose weight in conjunction with therapy.
My waist has now gone from 58 inches to 36 inches, my chest from 60 inches to 40, my neck from 21 and a half inches to 15 inches.
I started at 27 stone 4 pound and today weighed in at 14 stone and 4 pounds.
In two weeks for the first time in my adult life I will no longer be medically obese.0
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