61.5 lbs lost in 12 weeks

Options
1356

Replies

  • 44236
    44236 Posts: 28
    Options
    Awesome Progress!!!!
  • kpnuts23
    kpnuts23 Posts: 960 Member
    Options
    :noway: - you look awesome! well done you!!
  • ysamatar
    ysamatar Posts: 484 Member
    Options
    Awesome! I have treadmill at home and I will make use of it. The incline what # did you use or do you switch back and forth? I sometimes push the incline 6 and 3.5mph.
  • mielikkibz
    mielikkibz Posts: 552 Member
    Options
    Congrats!! How much do you walk/jog in a day? I'm trying to bike 12+ miles a day, but you've given me bigger inspiration!
  • justaloozer
    justaloozer Posts: 122 Member
    Options
    That is absolutely amazing! Congrats!
  • Kath712
    Kath712 Posts: 1,263 Member
    Options
    Woo Hoo!! Looking great!! :bigsmile: :drinker:
  • littlemuffin
    littlemuffin Posts: 25 Member
    Options
    Thats awesome!! Such a difference even in your face & neck! :smile:
  • cj1234cj23
    cj1234cj23 Posts: 113 Member
    Options
    Wow! Need you to come and be my coach! :)
  • CoachDevinHunter
    CoachDevinHunter Posts: 7
    Options
    Awesome job on your weight loss.

    Keep it up and remember to mix in some other high intensity
    exercises if you start to plateau or just need to take it up a notch.

    Lets connect :smile:

    ~Devin
  • campbellcjdm
    campbellcjdm Posts: 97
    Options
    This is really awesome - I am jealous that guys lose weight so much faster than women - but the inspiration is most AWESOME !!
  • beckymorris68
    beckymorris68 Posts: 44 Member
    Options
    Well done! You look years younger, and you must feel so proud. I have tried Weight Watchers for the past 10 weeks and put 3 lbs ON!! Very vexed. So, back to calorie counting for me!!
  • campbellcjdm
    campbellcjdm Posts: 97
    Options
    Awesome job on your weight loss.

    Keep it up and remember to mix in some other high intensity
    exercises if you start to plateau or just need to take it up a notch.

    Lets connect :smile:

    ~Devin

    You sure that is you in both pictures - wow !! There is hope for my husband :laugh:
  • ellumi
    ellumi Posts: 90 Member
    Options
    Wow!!! You look great, and what huge accomplishments with your fitness. That's such an inspiration :) Thanks for posting progress pics.
  • jess4ava
    jess4ava Posts: 7
    Options
    Yayyyy...thanks for turning tiff and I onto this site..I hit a plateau, but this is really helping..we are going to look amazing for the wedding
  • daffysbird
    daffysbird Posts: 42
    Options
    wicked well done wish i had your willpower x
  • breezymom81
    breezymom81 Posts: 499 Member
    Options
    Wow you look amazing! Great job!!
  • Lyndzo
    Lyndzo Posts: 142
    Options
    WOW, you look fantastic. Congrats!
  • Natural
    Natural Posts: 461 Member
    Options
    congrats. you look great!
  • agent300
    agent300 Posts: 73
    Options
    Awesome! I have treadmill at home and I will make use of it. The incline what # did you use or do you switch back and forth? I sometimes push the incline 6 and 3.5mph.

    i would start off going 4mph at a 2 incline and i would work all the way up to a 10 incline at 3.5 mph. i would spend a few minutes on each incline going up and then back down.
  • agent300
    agent300 Posts: 73
    Options
    Congrats!! How much do you walk/jog in a day? I'm trying to bike 12+ miles a day, but you've given me bigger inspiration!

    i try to do two separate hours of incline work and/or running. then depending on how i felt i would walk an additional hour sometimes more. i just cant sit and watch tv when i could be walking and watching tv. especially with several baseball games on every day.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!