Does my calorie calculation sounds correct? Please help!

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  • SergeantSausage
    SergeantSausage Posts: 1,673 Member
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    "I don't measure my food"

    Then we are done here, right?

    There can be no further meaningful progress based on you guessing what's going on. Guessing doesn't count.
  • sola24
    sola24 Posts: 334 Member
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    SergeantSausage wrote: »
    "I don't measure my food"

    Then we are done here, right?

    There can be no further meaningful progress based on you guessing what's going on. Guessing doesn't count.

    Like I mentioned :) its not possible because of the choices I have. And it worked for me till now. I really do not believe you need to measure your food to lose weight, sometimes you just have to be a little smart :)

    Weightloss isnt really my goal, I was just rechecking with everyone about my lifestyle change. As of today morning I am 110.7 lbs , I really do not think weightloss should be my goal but fat loss should be.

    I don't think I should be judged just because I am doing it a little differently than others. :P Frankly, (for this comment you can judge me all you want) all the food scale and stuff are too first world. (Grabs a bowl of popcorn and waits for bashing) :P
  • Jams009
    Jams009 Posts: 345 Member
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    It's perfectly possible to lose weight without weighing and measuring food, it's just less efficient.

    Just eat less or exercise more until you lose weight.
  • tracyledyard
    tracyledyard Posts: 69 Member
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    Wow! Sorry to see a couple negative remarks regarding your journey... Geez. I agree with the guy who said to stick with your current revised plan and progress monitor. Body measurements might be a better thing for you to measure than weight especially since your goal is to lose inches. Good luck!! It will be slow but I bet you'll see an increase in your fitness level as you ramp up the intensity of your routine.
  • sola24
    sola24 Posts: 334 Member
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    Jams009 wrote: »
    It's perfectly possible to lose weight without weighing and measuring food, it's just less efficient.

    Just eat less or exercise more until you lose weight.

    I completely agree with you. I do not want to define my lifestyle by numbers. For some this might be perfectly normal, for me its not :) People are different.
  • sola24
    sola24 Posts: 334 Member
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    tracyledyard wrote: »
    Wow! Sorry to see a couple negative remarks regarding your journey... Geez. I agree with the guy who said to stick with your current revised plan and progress monitor. Body measurements might be a better thing for you to measure than weight especially since your goal is to lose inches. Good luck!! It will be slow but I bet you'll see an increase in your fitness level as you ramp up the intensity of your routine.

    Yes, :) I am sticking to my plan for sometime. I was actually training 7 days a week and that kinda tired me out. Now I am going to increase intensity on weekdays and take rest on weekends :) Hopefully the inches will melt away.

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