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I've lost 82.4lbs in 7months

Posts: 8 Member
edited November 2024 in Success Stories



Thanks to my fitness pal and exercise 4 days a week I've lost 82.4lbs in 7 months ! I went from 311.6lbs size 24 to 229.2lbs size 16 ! I could have never done this without my fitness pal! I've been documenting my journey on Instagram @roxi_fitness in hopes that I can inspire others to start their own journey!

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Replies

  • Posts: 1 Member
    Wow Roxi you look great, in such a short time too thats fantastic you must feel amazing, i have just started about a month and a half ago size 22/24 and cant wait to get down to how you look now, keep up the hard work its obviously working
  • Posts: 320 Member
    Great Job!!!!!
  • Posts: 229 Member
    WOOOHOOOO you've done so amazingly!!!! I can't believe how fast you lost it, way to go honey!
  • Posts: 43 Member
    That's brilliant, very well done :D
  • Posts: 579 Member
    Gosh, you're doing really well honey! I should start increasing my exercise... :) Congrats sweetie!
  • Posts: 6 Member
    Congrats you look great!!!
  • Posts: 15,151 Member
    Incredible-Congratulations!
  • Posts: 442 Member
    That's amazing! The hard work pays off! :)
  • Posts: 39 Member
    You are amazing! Way to go! This motivated me that's for sure.
  • Posts: 2,260 Member
    You are a ROCK STAR! I come to this forum for motivation and today you are it! Congrats!
  • Posts: 89 Member
    Great job!!
  • What type of excersize have you been doing?
  • Posts: 18 Member
    what did you do for exercise? That's almost exactly what I need to do. I would love to see what you did so I can give it a go too. :D
  • Posts: 24 Member
    Wow great job!
  • Posts: 97 Member
    flintrock5 wrote: »
    You are a ROCK STAR! I come to this forum for motivation and today you are it! Congrats!

    Me too. Well done!

  • Posts: 8 Member
    what did you do for exercise? That's almost exactly what I need to do. I would love to see what you did so I can give it a go too. :D

    I mostly walk, bike, use the elliptical or arc trainer I do 1 hour cardio and 30 mins weights
  • Posts: 8 Member
    m021979 wrote: »
    What type of excersize have you been doing?

    I mostly walk, bike, use the elliptical or arc trainer I do 1 hour cardio and 30 mins weights
  • Posts: 103 Member
    wow amazing did you follow a particular eating plan?
  • Posts: 14 Member
    That's great! Congrats on the great success!
  • Posts: 1,275 Member
    Very well done!
  • Posts: 8 Member
    wow amazing did you follow a particular eating plan?

    I don't I just try to avoid fried items unless I'm having a cheat meal. I opt for healthier lower cal options too. You can look at my food diary it's unlocked
  • Posts: 187 Member
    Amazing, can i know your height and how many calories u had per day
  • Posts: 8 Member
    yasmine334 wrote: »
    Amazing, can i know your height and how many calories u had per day

    I'm 5'8" when I was 311.6 I got 1,800 a day now i get 1,300 a day I still have cheat meals about once a week. My goals are still set to lose 2lbs a week and set to the lowest activity even though I workout 4 days a week
  • Posts: 16 Member
    You are my inspiration! I would like to lose at least 50lbs in 6 months. I have been having issues with getting pregnant due to my weight & other issues. So my doctor said i need to lose about 50lbs to be able to have a healthy pregnancy. I started about a week ago. I have cut out fried foods & fast foods. Just been eating more fruits & vegetables. & staying within my calorie limit. I do need to start the actual exercise part though. We shall see. But i will definitely be following you on IG :)
  • Congratulations on your success!

    Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..
  • Posts: 190 Member
    Awesome progress & congrats on you well earned success!! :+1:
  • Posts: 13 Member
    Amazing!! Keep up the good work!!
  • Posts: 8 Member
    Congratulations on your success!

    Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..


    Congratulations on your success!

    Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..

    I'm 24 and it's going back pretty well. I moisterize after the shower. I just been trying to keep doing core , arm and legs workouts so it helps tone as I lose.
  • Posts: 48 Member
    hi well done! You look great. I have a question, what did you eat on your cheat days?
  • Posts: 2 Member
    Hi! I would like to follow your story and look at your food log but when I click on your name it says page not found. How can I fix this.
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