We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I've lost 82.4lbs in 7months
RoxieLee13
Posts: 8 Member
Thanks to my fitness pal and exercise 4 days a week I've lost 82.4lbs in 7 months ! I went from 311.6lbs size 24 to 229.2lbs size 16 ! I could have never done this without my fitness pal! I've been documenting my journey on Instagram @roxi_fitness in hopes that I can inspire others to start their own journey!
1
Replies
-
Wow Roxi you look great, in such a short time too thats fantastic you must feel amazing, i have just started about a month and a half ago size 22/24 and cant wait to get down to how you look now, keep up the hard work its obviously working0
-
Great Job!!!!!0
-
WOOOHOOOO you've done so amazingly!!!! I can't believe how fast you lost it, way to go honey!0
-
That's brilliant, very well done
0 -
Gosh, you're doing really well honey! I should start increasing my exercise...
Congrats sweetie! 0 -
Congrats you look great!!!0
-
Incredible-Congratulations!0
-
That's amazing! The hard work pays off! 0
-
You are amazing! Way to go! This motivated me that's for sure.0
-
You are a ROCK STAR! I come to this forum for motivation and today you are it! Congrats!0
-
Great job!!0
-
What type of excersize have you been doing?0
-
what did you do for exercise? That's almost exactly what I need to do. I would love to see what you did so I can give it a go too. 0
-
Wow great job!0
-
flintrock5 wrote: »You are a ROCK STAR! I come to this forum for motivation and today you are it! Congrats!
Me too. Well done!
0 -
GreenRiderLiana wrote: »what did you do for exercise? That's almost exactly what I need to do. I would love to see what you did so I can give it a go too.
I mostly walk, bike, use the elliptical or arc trainer I do 1 hour cardio and 30 mins weights
0 -
-
wow amazing did you follow a particular eating plan?0
-
That's great! Congrats on the great success!0
-
Very well done!0
-
lucysmommy2007 wrote: »wow amazing did you follow a particular eating plan?
I don't I just try to avoid fried items unless I'm having a cheat meal. I opt for healthier lower cal options too. You can look at my food diary it's unlocked
0 -
Amazing, can i know your height and how many calories u had per day0
-
yasmine334 wrote: »Amazing, can i know your height and how many calories u had per day
I'm 5'8" when I was 311.6 I got 1,800 a day now i get 1,300 a day I still have cheat meals about once a week. My goals are still set to lose 2lbs a week and set to the lowest activity even though I workout 4 days a week
0 -
You are my inspiration! I would like to lose at least 50lbs in 6 months. I have been having issues with getting pregnant due to my weight & other issues. So my doctor said i need to lose about 50lbs to be able to have a healthy pregnancy. I started about a week ago. I have cut out fried foods & fast foods. Just been eating more fruits & vegetables. & staying within my calorie limit. I do need to start the actual exercise part though. We shall see. But i will definitely be following you on IG 0
-
Congratulations on your success!
Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..0 -
Awesome progress & congrats on you well earned success!!
0 -
Amazing!! Keep up the good work!!0
-
vprince1173 wrote: »Congratulations on your success!
Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..vprince1173 wrote: »Congratulations on your success!
Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..
I'm 24 and it's going back pretty well. I moisterize after the shower. I just been trying to keep doing core , arm and legs workouts so it helps tone as I lose.0 -
hi well done! You look great. I have a question, what did you eat on your cheat days?0
-
Hi! I would like to follow your story and look at your food log but when I click on your name it says page not found. How can I fix this.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!