I've lost 82.4lbs in 7months
RoxieLee13
Posts: 8 Member
Thanks to my fitness pal and exercise 4 days a week I've lost 82.4lbs in 7 months ! I went from 311.6lbs size 24 to 229.2lbs size 16 ! I could have never done this without my fitness pal! I've been documenting my journey on Instagram @roxi_fitness in hopes that I can inspire others to start their own journey!
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Wow Roxi you look great, in such a short time too thats fantastic you must feel amazing, i have just started about a month and a half ago size 22/24 and cant wait to get down to how you look now, keep up the hard work its obviously working0
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Great Job!!!!!0
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WOOOHOOOO you've done so amazingly!!!! I can't believe how fast you lost it, way to go honey!0
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That's brilliant, very well done0
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Gosh, you're doing really well honey! I should start increasing my exercise... Congrats sweetie!0
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Congrats you look great!!!0
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Incredible-Congratulations!0
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That's amazing! The hard work pays off!0
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You are amazing! Way to go! This motivated me that's for sure.0
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You are a ROCK STAR! I come to this forum for motivation and today you are it! Congrats!0
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Great job!!0
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What type of excersize have you been doing?0
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what did you do for exercise? That's almost exactly what I need to do. I would love to see what you did so I can give it a go too.0
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Wow great job!0
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flintrock5 wrote: »You are a ROCK STAR! I come to this forum for motivation and today you are it! Congrats!
Me too. Well done!
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GreenRiderLiana wrote: »what did you do for exercise? That's almost exactly what I need to do. I would love to see what you did so I can give it a go too.
I mostly walk, bike, use the elliptical or arc trainer I do 1 hour cardio and 30 mins weights
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wow amazing did you follow a particular eating plan?0
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That's great! Congrats on the great success!0
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Very well done!0
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lucysmommy2007 wrote: »wow amazing did you follow a particular eating plan?
I don't I just try to avoid fried items unless I'm having a cheat meal. I opt for healthier lower cal options too. You can look at my food diary it's unlocked
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Amazing, can i know your height and how many calories u had per day0
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yasmine334 wrote: »Amazing, can i know your height and how many calories u had per day
I'm 5'8" when I was 311.6 I got 1,800 a day now i get 1,300 a day I still have cheat meals about once a week. My goals are still set to lose 2lbs a week and set to the lowest activity even though I workout 4 days a week
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You are my inspiration! I would like to lose at least 50lbs in 6 months. I have been having issues with getting pregnant due to my weight & other issues. So my doctor said i need to lose about 50lbs to be able to have a healthy pregnancy. I started about a week ago. I have cut out fried foods & fast foods. Just been eating more fruits & vegetables. & staying within my calorie limit. I do need to start the actual exercise part though. We shall see. But i will definitely be following you on IG0
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Congratulations on your success!
Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..0 -
Awesome progress & congrats on you well earned success!!0
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Amazing!! Keep up the good work!!0
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vprince1173 wrote: »Congratulations on your success!
Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..vprince1173 wrote: »Congratulations on your success!
Would you mind telling me about how well your skin elasticity has kept up with your weight loss? I am in a similar boat (318 and 5'9") as where you started, and I am very worried about if my skin will be able to keep up and stay tight as I lose weight. ..
I'm 24 and it's going back pretty well. I moisterize after the shower. I just been trying to keep doing core , arm and legs workouts so it helps tone as I lose.0 -
hi well done! You look great. I have a question, what did you eat on your cheat days?0
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Hi! I would like to follow your story and look at your food log but when I click on your name it says page not found. How can I fix this.0
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