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Lost 60 and have kept off for 6 years!

jdevergillo7
Posts: 315 Member
Here's a before and after pic! The first is from when I was 18 and now I am 24...message/ add for tips and support on healthy weight loss and maintaining! 



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Great Job!0
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Look at you enjoying the prime of your life in tip top shape! You will look back and have no regrets. You go girl!!0
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Congrats on the loss & maintaining that loss... you look fantastic!0
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Linzer140fit wrote: »Look at you enjoying the prime of your life in tip top shape! You will look back and have no regrets. You go girl!!
Aww thanks so much! Happy Monday0 -
Serendipity5215 wrote: »Congrats on the loss & maintaining that loss... you look fantastic!
Thank you!!!!0 -
What an inspiration! Way to go!0
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FABULOUS!!!! Keeping it off for that long is so impressive!0
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Fantastic job! Keeping it off for 6 years puts you in an elite group. Not many people can do this. Congratulations. You look beautiful and very happy!0
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curvymomo3 wrote: »FABULOUS!!!! Keeping it off for that long is so impressive!
Thanks so much!!! Weigh ins every week def has helped a lot to stay on track0 -
curvymomo3 wrote: »FABULOUS!!!! Keeping it off for that long is so impressive!
Thanks so much!!! Weigh ins every week def has helped a lot to stay on tracksnowflake930 wrote: »Fantastic job! Keeping it off for 6 years puts you in an elite group. Not many people can do this. Congratulations. You look beautiful and very happy!
Thank you!!!!!0 -
So awesome! This is definitely an inspiration to me!0
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I love hearing stories from people who are maintaining!
You've done amazingly! Well done for keeping it off too!
I'm not quite at maintenance yet, but I have lost 3 times now and regained the first two times! This time does feel different though! I'm confident I can keep it off this time!
It's interesting that you say weighing every week helps, I find the longer I don't weigh in for the more likely I am to start slipping into bad habits... I think weighing every 1-2 weeks would be the best for me in maintenance! I was going for once a month the last time I tried maintaining and I don't think it was right for me!0 -
I love hearing stories from people who are maintaining!
You've done amazingly! Well done for keeping it off too!
I'm not quite at maintenance yet, but I have lost 3 times now and regained the first two times! This time does feel different though! I'm confident I can keep it off this time!
It's interesting that you say weighing every week helps, I find the longer I don't weigh in for the more likely I am to start slipping into bad habits... I think weighing every 1-2 weeks would be the best for me in maintenance! I was going for once a month the last time I tried maintaining and I don't think it was right for me!
Thanks! At one point I was weighing in daily but that got a little obsessive for me and made me crazy ...because if I gained one pound which was Prob water weight I would get discouraged...now once a week works well for me and keeps me on track and my head not going crazy! Lol0 -
Congratulations on keeping it off. I've found maintaining/re-losing the last 5-10lbs over and over to be really discouraging. I'm glad there is hope for those who stick with it.0
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