"4 Weeks Team Challenge" - Join me ;) Jan 17 to febr 13 Just before Valentine's Day

kailataufique · January 2015

Count me in!

27Mandy27 · January 2015

me to please

tantam06 · January 2015

Charityn12 wrote: »

"4 Weeks Team Challenge"

This is not a one time '4 weeks challenge', the challenge will go on in cycles of 4 weeks until we reach our goals. And you decide the amount of weight you want to lose weekly or monthly. I have seen all kind of diets where people lose tons of pounds in a short time, like in juicing plans and I have seen others where people enjoy the long road. Whichever fits you, go for it! But we need to be objective and for this, numbers will talk weekly.

We all know what we have to do in order to lose weight, we just need lots of Motivation and Support from others trying to achieve similar goals. In my case I have to lose at least 30Lbs to feel comfortable again in my own body and also with my BMI

Some important daily topics:
Are you following a specific meal plan?
How many glasses of water are you planning to drink daily?
How much time are you going to put into your workout?

For me these are the most important basis to focus in order to accomplish our goals, and tons of motivation!!!

If anybody wants to join me, please feel free to do it. I had an ok breakfast, but after reading some posts in this great App I got so motivated, now I plan to have a great fit day for the rest of this day.
Remember we start on Saturday, get your refrigerator ready, workout clothes, your notebook and plan ahead. Review your plan first thing every morning, I plan to do it to remind myself why I am doing this, to stay focus on my goal, to be disciplined in this Weightloss Journey.

tantam06 · January 2015

Is there a link? I'm new this in my first day. I am in for the challenge

ginaseschillie · January 2015

I'm in

Eddie940 · January 2015

I'm in, how do we join this?

Bodom0605 · January 2015

I am in but I have the same question as Mariasb1... This is also my first time.

toniwarren95 · January 2015

I'm in! What do I have to do?

Charityn12 · January 2015

Hi Guys,
Thanks for the enthusiasm

I have to be honest, I never expected so many replies of people happy to join, I was hoping like 10 the most, but now I feel bad to reject anybody so I will definitely need help. Some volunteers please? $:\$

As I said before, we can form groups of 8 and 2 persons in each group in charge of posting stats and guiding the team. We will need to name the teams, because having one big group of 60 I don't think we can get the personalized support we are looking for

It's better to be in a team where we can know each other and mostly support each other.

We are all so excited to start this challenge, so let me figure out how to do this, PLEEEASE send me a message (pm) those interested on being head of team. I better do the groups now.

kristie_cla · January 2015

Yaaaaay!!! I'm in too!!

What's the plan?

diannepalmer · January 2015

count me in and my daughter too. So there is two of us.

Nikki0912anp · January 2015

I'm in!!

poutchikins · January 2015

I would like to take part also!

RRT_RCP · January 2015

Count me in!

TGreindeer · January 2015

I'm in

okeken · January 2015

So how will this work? I'm in

GingerbreadCandy · January 2015

I'm in as well.

emrogers · January 2015

Charityn12 wrote: »

@emrogers‌
What is your dish? I see lots of goodies in there

So it was a Mexican caldo de pollo or chicken soup. organic skinless chicken thighs, organic baby carrots (split in half so they can cook faster) Mexican calabacitas which is basically like a zucchini. 1/4 of an onion while the chicken was boiling and two garlic cloves. 35 mins tops to cook. Oh and cilantro for taste and half of an avocado.

Charityn12 · January 2015

Sound Yumm

and great ingredients, brain lovers

emrogers · January 2015

Charityn12 wrote: »

I was thinking about making groups of 8, keep some stats. We have to log daily and report our day. I like posting pictures of meals and get ideas about healthy options. If you use your pc just add "img" inside brackets before the link and close it same way just add a slash "/" before img

I love graphic stuff, it impresses our retinas and of course motivation will be up
If anybody got ideas to organize ourselves better please share them with me. We will need 2 persons in charge of each of your groups. The more involved we are in this, the less time we will have for that cookie

I think we should honestly create a group so all of us to this point can join today and tomorrow so we can be up an running by Saturday. We can still keep your idea of several group "leads" and we can decide that when we officially create the group. Coming here and trying to find this forum will be difficult and annoying after a while and we can all post on the group etc. The group leaders can then keep they're teammates stats etc and they can report them back weekly whenever we weight in, etc.
just some thoughts
Elce

Charityn12 · January 2015

Ok, I have the groups!!!

I decided 10 instead of 8 in each group, and yes, your idea is great! Thank you chef

emrogers

You posting your meals will help me a lot. I was kind of doing a photo diet, and was taking the time to prepare a healthy food each time because the meal will have its selfie

, it helped me to shred like 20Lbs after my last baby, I should keep doing it now

I will post the Groups and also the excel sheets so each leader can post their weekly results of their group, this will make it easier. using the "img" posting picture tool makes this really easy. I love this feature in forums.