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    3 years of dedication and 315 pounds lost.

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    Replies

    • Posts: 1
      Thank you for inspiring me! :)
    • Posts: 1 Member
      Congrat! What a great job and inspiration to everyone. Thanks for sharing.
    • Posts: 21 Member
      You look amazing and you have a good heart. Thank you for your inspirational story. X
    • Posts: 12 Member
      You are amazing and so inspiring. Thank you for motivating me!
    • Posts: 227 Member
      That's what's up for real. Congratulations
    • Posts: 4
      Wow incredible! Congratulations!
    • Posts: 142 Member
      absolutely fantastic well done
    • Posts: 1
      Gives me hope! Thank you for sharing!
    • Posts: 5 Member
      Unbelievable! My jaw just dropped with the absolute transformation! You should ABSOLUTELY pat yourself on the back, toot your own horn, give yourself a round of applause. You OBVIOUSLY worked hard, made a lot of sacrifices, and stayed faithful to your choices AND IT SHOWS! Rock on brother!
    • Posts: 3 Member
      Such an inspiration. Thanks for sharing your story and for not giving up b
    • Posts: 20
      Wow, that's absolutely amazing. The hard work you would have had to put in to this lifestyle change is just unimaginable. You are definitely one of my new hero's!
    • Posts: 406 Member
      Great job!
    • Posts: 90 Member
      So inspirational! Thank you for sharing :D
    • Posts: 68 Member
      You're amazing!
    • Posts: 2 Member
      Thanks for the inspiration and the honest details about how you achieved this great transformation!
    • Posts: 8 Member
      I am in awe. Glad I found your post today. My new life begun today in the morning with a doctors visit. Then I bought a treadmill and signed up here. I am going down and I will like it :-)
    • Posts: 41 Member
      As will all of these stories, I am at a loss for words. I will say congratulations! I can't even imagine how much different your life is today!
    • Posts: 4
      Congrats ur an inspiration!
    • Posts: 11 Member
      Amazing! Thanks for sharing!
    • Posts: 1 Member
      Great job! You are an inspiration to me. I am at my highest weight and am considered morbidly obese. I qualify for lap band but talked myself out of it. I know this isn't a quick fix. It's a long road and I'm just starting it. Thank you for sharing your story it keeps me motivated!
    • Posts: 4
      WOW Its a good thing that you changed your eating habits around. If you hadn't you probably wouldnt be here today. Keep up the great job. I can really relate to one thing and that is about just getting something out of your system like those few fries or chips. I do the same thing. Like tonight I was slicing a piece of marbled pound cake for my husband while I was getting a yogurt for myself and I would of rather had that pound cake. But I cut a paper-thin sliver and ate it. I just need the flavor in my mouth and then I was good with eating the yogurt. This way you dont feel like you are missing out.
    • Posts: 8 Member
      Your daughter is absolutely correct - you are an inspiration to all of us and may I say, your before and after pics are astounding. (*) You are a ROCK STAR Stogie40! (*)
    • Posts: 6 Member
      Amazing! What an inspiration! Thank you for sharing.
    • Posts: 917 Member
      just no words (*)
    • Posts: 107 Member
      Booksandbeaches wrote: »
      Stogie, this is an amazing before and after. 315 pounds lost without gastric bypass! Wow! Probably one of the best transformations I've seen in my 2+ years on MFP. :flowerforyou:

      I agree! amazing!
    • Posts: 23 Member
      Absolutely amazing. so proud of you!
    • Posts: 260 Member
      That is an awesome story!!!!
    • Posts: 14 Member
      Absolutely amazing and inspiring! We all know what hard work it is to lose the weight the right way, and you are a champion!
    • Posts: 3
      Wow... this is amazing. You have given me so much motivation. Thank you for sharing your story and being very candid about your journey.


      Congratulations!
    • Posts: 1 Member
      edited January 2015
      Thanks you for sharing, your testimony is inspiring and your focus on being healthy and not just loosing weight is spot on.
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