You have 100 calories left to eat, what do you snack on to fill it?

2

Replies

  • bos10fit
    bos10fit Posts: 80 Member
    Veggies!!!

    I am an quantity eater.

    Stimulating the chewing mechanism relays a message to the brain that you’re consuming something. The more I chew, the more I feel full.
  • tkillion810
    tkillion810 Posts: 591 Member
    lilawolf wrote: »
    Sweet
    Edy's slow churned caramel delight ice cream. One of my fave ice creams and is 110 cals a half cup. They have other flavors too but I love the caramel.
    Grapefruit 106 per fruit
    Grapes, orange, apple, banana
    Berries with a splash of milk/half and half/tbsp of heavy cream with a bit of splenda
    4 Andes mints (like they give out at Olive Garden)
    Toast with butter, cinnamon, and sugar
    A couple of squares of really good chocolate. Splurge and get the really good stuff and savor it. Preferably dark.

    Salty
    In shell sunflower seeds. Even 50 cals worth is quite a bit, takes a while to eat, and fills me up.
    Pretzels (with or without pb)

    Crunchy
    Any kind of veggies (carrots, broccoli, celery and zucchini are my favorites) with ranch dip made from plain greek yogurt and ranch mix. 100 cals is actually a LOT.
    Celery with peanut or almond butter (carefully measure p/a butter)
    Pretzels (with or without pb)
    Crackers/toast/pretzels/celery/? with laughing cow cheese wedge (35 cals)
    Plain popcorn with salt/garlic/herbs no or add a little of your own butter.

    Warm
    Half can of light progresso soup. Chicken pot pie is my favorite.
    1 egg scrambled with small amount of cheese (laughing cow?) or a slice of bacon or a handful of veggies

    Protein
    Jerky
    Hard boiled egg (70 cals so add some...?) or 1 egg scrambled with small amount of cheese (laughing cow?) or a slice of bacon or a handful of veggies
    Protein shake (Dymatize iso has 106 cals a scoop)
    Lettuce rolls: lettuce leaf, turkey (or other meat), small amount of cheese, salsa/smear of ranch/mustard/honey mustard...?
    String cheese
    Yogurt (preferably greek, preferably plain with your own fruit/sweetener added)
    Can of tuna with salsa/garlic/mustard/hot sauce.

    Alcohol
    4-5oz of cabernet or other non-sweet red wine
    1.5oz clear liquor with soda water and a wedge of lemon/lime (or diet anything)
    Gross light beer

    This is a great response!

    My 100'ish calorie snack before bed is usually a small apple w/ a touch of almond butter thinned out w/ water or cashew milk. I also like to have just a plain spoon of almond butter.
  • Deekay8008
    Deekay8008 Posts: 44 Member
    popcorn and a mini-milk lolly (only 30 cals a lolly!)
  • BarbieAS
    BarbieAS Posts: 1,414 Member
    Either 2 Trader Joe's Speculoos cookies, ~4 pretzels and a half ounce of cheese, or some cottage cheese with Cholula on it, depending on what my macros looked like for the day.
  • fit4eva86
    fit4eva86 Posts: 71 Member
    I mash some berrys into total greek yogurt and spread on an oatcake, or have grapes with almonds or plain old boiled egg.
  • Firefly0369
    Firefly0369 Posts: 4
    I love to bake a sweet potato in the microwave and add cinnamon with some zero calorie sugar.
  • dougpconnell219
    dougpconnell219 Posts: 566 Member
    I don't. Bonus deficit!
  • empireman85
    empireman85 Posts: 114 Member
    I enjoy hearing everybodys go to snacks.

    I always have Humus. Sometimes veggies or wheat thins. Pretzels work well also.
    Apple with peanut butter if I have some calories to spare.

    A small warm cup of Winter Jack (110 per 1.5 oz)

    Single serve chocolate or mint.

    I often abuse Werther's Caramel Coffee. Sugar free for me but the regular are only 70 calories for four. Lasts a long time.

  • hollyrayburn
    hollyrayburn Posts: 905 Member
    I don't. You don't HAVE to eat all the reccomended calories. Why bother if you're not hungy? If you are getting hitting your minimum calorie goal, your macros look good, AND your not hungry, why not just not eat?
  • jlchandl17
    jlchandl17 Posts: 27
    Half of a Quest bar, Cookies and Cream is my fav.
  • DaveTimeKeeper
    DaveTimeKeeper Posts: 103 Member
    hot lemonade or celery
  • slucki01
    slucki01 Posts: 284 Member
    depends on what I'm craving and where I stand with my macros. I typically would try skinny pop popcorn, yogurt, a banana, an apple -- or a small glass of wine
  • Larommi
    Larommi Posts: 25
    dougpconnell219 wrote: »
    I don't. Bonus deficit!

    Same here unless I am really hungry. Then it is an apple and a big glass of water.

  • rsandem
    rsandem Posts: 16 Member
    2 Hersheys nuggets with almonds.
  • leahmstoffel
    leahmstoffel Posts: 18 Member
    My favorite snack at night under 100 cals are Edy's Outshine Fruit Bars. They're amazing!
  • Will_Run_for_Food
    Will_Run_for_Food Posts: 561 Member
    PC Blue Menu Mini Microwave Popcorn
  • exstromn
    exstromn Posts: 176 Member
    Air popped corn (approx 2 T unpopped) or 33 M & Ms :)
  • MeowMix66
    MeowMix66 Posts: 14 Member
    salazarbryanne wrote: »
    I love sliced broccoli stems or carrot sticks dipped in salsa. The salsa is 35 calories (pace chunky hot) per 1/4 cup and that leaves enough calories for about a cup of veggies.

    I love carrots and salsa. Everyone thinks it sounds weird, but I think it's great!
  • AmbitiousButRubbish
    AmbitiousButRubbish Posts: 246 Member
    I like a drink I read about. I put 1 tbsp of honey with a splash of cinnamon in a mug of boiled water. Tastes amazing.
  • kamakazeekim
    kamakazeekim Posts: 1,183 Member
    string cheese, yogurt, beef jerky, peanuts, almonds, a salad, glass of milk, any fruits or veggies (I'm currently obsessed with cuties!)
  • tephanies1234
    tephanies1234 Posts: 299 Member
    one serving of cookie or caramel corn as a treat or fruit if I prefer
  • njitaliana
    njitaliana Posts: 814 Member
    Two Simms turkey sticks; AFinn Crisp cracker with Laughing Cow light cheese; Apple
  • Th3Ph03n1x
    Th3Ph03n1x Posts: 275 Member
    agaraffa wrote: »
    I'd eat one of these and still be 50 calories under.

    Snack_of_the_Month_Mini_Babybel_Light.jpg

    I see those all the time what are they like?

    I have this weird thing for Stella Gorgonzola. DH says it's what made me fat but it's like 100 cal for a 1/4 cup and I would eat like 2 tbsp a day (and not everyday) sitting on my butt and not altering my diet made me fat.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
    I'm not much on rice cakes but the caramel ones are pretty good for 50 calories. Top with thin layer of peanut butter. Yum!
  • JeffseekingV
    JeffseekingV Posts: 3,165 Member
    Probably nothing. Why? Because unless you are very, very accurate in the logging the calories in your foods, you could very well be going over with that last 100 or actually be 200 calories under and be perfectly fine
  • anothermop
    anothermop Posts: 187 Member
    I guess it depends where in the day you'd like to add them.

    Mornings: Banana or Apple
    Afternoon: Popcorn, Mini Cliff Bar, or Nature Valley Granola Thins
    Evening: Skinny Cow Caramel Truffle

    I've never snacked so much in my life as I have these last 2+ yrs on mfp.
  • flightybird
    flightybird Posts: 32 Member
    A 100-calorie bag of kettle corn, for a treat!
  • MKEgal
    MKEgal Posts: 3,250 Member
    A cup of nonfat yogurt.
    A couple pieces of fruit (depending on type & weight).
    A piece of mozzarella (1 piece of string cheese is 80 calories).
    4 oz of sliced turkey lunchmeat.
    Crudites with a couple T of hummus, or dip into fat-free ranch dressing.

    51637601.png
  • Ohwhynot
    Ohwhynot Posts: 356 Member
    Some sort of booze. Not gonna lie - if I have the extra calories, it's for booze.
  • lili61
    lili61 Posts: 231 Member
    Little bit of deli turkey/ham and a slice of pepperjack cheese is my go-to.

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