If you could only do one exercise...

rachellelfisher · January 2015

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be? Ex: running, squats, crunches, ext

cowbellsandcoffee · January 2015

Bike.

midnight419 · January 2015

Run.

myheartsabattleground · January 2015

Nike Training Club.

hadiachatila89 · January 2015

Squats

tawny1477 · January 2015

Insanity

eryquem · January 2015

boxing

brucebeau · January 2015

rachellelfisher wrote: »

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be? Ex: running, squats, crunches, ext

Push ups.

Jagiri · January 2015

Pilates

Jobal54 · January 2015

Bike

anupriyasin157 · January 2015

Squats

MoochieRama · January 2015

KettleBell swing.

Cherimoose · January 2015

rachellelfisher wrote: »

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be?

Most effective for what goal?

And why only 1 exercise? Who does only 1 exercise??

BWBTrish · January 2015

dressage

mustgetmuscles1 · January 2015

The hip thrust.

Jewlz1972 · January 2015

rachellelfisher wrote: »

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be? Ex: running, squats, crunches, ext

Tabata training