Need some encouraging friends! 100 pounds to lose!

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Replies

  • adreal
    adreal Posts: 229 Member
    I have about 50-60 more to lose so feel free to add me.
  • mjohemme
    mjohemme Posts: 356 Member
    Everyone can add me, especially if you have an open diary and actively participate with your MFP friends. In other words, I like to compare diaries and like to give and receive supportive comments and questions. :)
  • bearymrbear
    bearymrbear Posts: 1 Member
    Hi everyone. A friend told me best way to make a change isn't on monday, on 1st day of the month. Actualy is in the middle of every day, every week or every month. You can make the difference. So here i've started in the middle of the month and week my plan to meet the flat tummy. Add me if you need any friend. I know a friend is always good to have :)
  • kss1231
    kss1231 Posts: 167 Member
    Hi, anyone can add me as I have similar goals. We can do this! :smiley
  • KazzBeDoinIt
    KazzBeDoinIt Posts: 58 Member
    I am running right along side of you! Feel free to add me. Together we can do this!
  • kss1231
    kss1231 Posts: 167 Member
    Ok, that smiley didn't work! :smile:
  • brandonandmonicathach
    brandonandmonicathach Posts: 11 Member
    jillianleigh33 wrote: »
    I have tried so many times to lose weight and now I am finally in the right mind set. This is the time!

    I am working on 140. This year will be the year. More determined than ever! You can do it, we are all in this together.
  • Afrocentricbeauti
    Afrocentricbeauti Posts: 1
    Anyone can add me also...
  • Apazman
    Apazman Posts: 494 Member
    Here are a few tips that I found to work for me:
    1. Make MFP your home page
    2. Log in EVERYDAY, read the message boards, post.. Keep your mind actively thinking about weight loss.
    3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than a butt load of change all at once
    4. Always be honest. We all fall on our way to the top, be honest, no one is judging you here... we all support each other
    5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
    6. It's easier to lift weights than continue the burdens of carrying weight.
    7. Take it one day at a time.
    8. Have a cheat day or meal, where you eat what you want
    9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
    10. Smile
  • walkonfire5
    walkonfire5 Posts: 648 Member
    All welcomw to add me, im here for the long haul. 112 pounds to lose. So il help support motivate give you the odd kick up the *kitten*. lets do this together and help each other when we feel like sliding off the tracks. Lets make 2015 our year for a new fitter us. Its just about how badly do you want the body you keep hoping wishing for dreaming for longing for lets do this
  • lauramh7684
    lauramh7684 Posts: 23 Member
    Feel free to add - I'd ideally like to lose 50lb with the support of MFP
  • reeserox
    reeserox Posts: 55 Member
    I got 75 more to go....we can do it!!!!

    Feel free to add me.
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