A story of Cookies, Mud, and Weights
Replies
-
You're so beautiful! Both before and after. I could only hope to have your shape when I'm done losing the weight I need to lose
Thank you. I'm positive that you'll find that when you reach your goal you're happy with where you end up. I like to think anyone who puts in the work here and does what they need to do ends up happy.0 -
fivethreeone wrote: »You are awesome. So much commitment and dedication has gone into this transformation, and I'm proud of you. Happy I got to be there for it.0
-
fivethreeone wrote: »fivethreeone wrote: »You are awesome. So much commitment and dedication has gone into this transformation, and I'm proud of you. Happy I got to be there for it.
Dafuq?
Jealousy looks bad on you, Dave. :laugh:
*nod*0 -
BOOM! You are smokin! You are rocking it. Loved the pics, one inspirational woman!0
-
Congratulations!0
-
Very inspirational! I hope to do a Tough Mudder race this year!0
-
fivethreeone wrote: »You are awesome. So much commitment and dedication has gone into this transformation, and I'm proud of you. Happy I got to be there for it.
And, just like with 531, I couldn't have done it without you! I wish I could explain to everyone how amazing it was seeing you conquer those obstacles and hearing your boys cheer you on. It warmed even my ice chip of a heart.
0 -
Wow, you are such an incredible inspiration! You look amazing...beautiful, healthy, fit and strong. Thank you for sharing!0
-
You are fabulous! Look at you!!!!0
-
Did you follow any specific routine ? Awesome job!
0 -
Good Job!0
-
Great job! You look amazing!0
-
Did you follow any specific routine ? Awesome job!
Minimal cardio (I do try to walk a bit, like to the store and to the gym) and weight training 3-4 days a week. I've dine New Rules of Lifting for Women, Stronglifts 5*5, and Strong Curves, which is what I use to build my routine now.
I do a set or two (depending on move) of high weight/low rep then 3-5 sets of lower weight and higher reps.
And I eat basically everything. I try for decent protein, try to eat some fruit and veg, and have dessert every night. Cookies and ice cream is my usual.0 -
Simply impressive! This is why I love Success Stories.0
-
Amazing job0
-
WOW!!!!0
-
Dude, YOU are who I want to become! A total B.A that is doing things that the "old you" would have never dreamt possible! Congrats on being that B.A!0
-
Awesome story! You are an inspiration!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!