What do your meals look like (show me pictures)....

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Replies

  • mygnsac
    mygnsac Posts: 13,413 Member
    Tuna sandwich, cup of homemade blackeyed peas w/veggies, and a few tortilla chips.

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  • MarciBkonTrk
    MarciBkonTrk Posts: 310 Member
    This is one of my favorite recipes. It won first runner-up in a Splenda recipe contest on Bariatriceating.com and is featured in one of Susan Maria Leach's cookbooks. These are blueberry popovers and the recipe can be found on Bariatriceating.com.
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    The second picture is the one of the meals I make with the popovers. Popovers, green chili egg puff, and homemade turkey sausage.

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  • MarciBkonTrk
    MarciBkonTrk Posts: 310 Member
    The first hummingbirds of last season called for a little celebration...Mimosas and an anti-pasto tray.

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  • MarciBkonTrk
    MarciBkonTrk Posts: 310 Member
    edited January 2015
    This is one of my favorite lunches. I use a hollowed out cucumber and fill with all kinds of goodies...fresh spinach, lean deli meat, light cream cheese with chopped veggies mixed in. And of course a side of mango and avocado slices. Better than any burger and fries and so much healthier.

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  • suej19
    suej19 Posts: 15 Member
    Marci, I love your hummingbird glasses!
  • MarciBkonTrk
    MarciBkonTrk Posts: 310 Member
    suej19 wrote: »
    Marci, I love your hummingbird glasses!

    Thank you, those glasses are hand painted and one of the prizes in my glass collection.
  • Francl27
    Francl27 Posts: 26,371 Member
    How do you do the cucumbers? I tried once, but the fillings kept slipping and it ended up being a huge mess.
  • laramarie82
    laramarie82 Posts: 13

    White corn tortillas
    Moroccan spice flavored Jennie-o ground turkey
    Fresh parsley
    Greek yogurt dill blend
    Romaine lettuce
    Greek olives
    Fried in olive oil

    Because sometimes I need fried food but I want to do it healthier. They don't need fried and you can spice them any way you choose. These were so tasty! This was a mid afternoon snack. I was soooo hungry. Hit the spot though.

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  • laramarie82
    laramarie82 Posts: 13
    I loved the way this salmon turned out the other night! I rinsed and dried it. Lightly coated it with whole wheat flour, drizzled a little honey on top then topped with dill. I pan seared it in olive oil then finished by baking it on 350 for 8-10 minutes. The sweetness with the salmon is so good. I always want to eat a second one. But I dig into my veggies instead :)

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  • laramarie82
    laramarie82 Posts: 13
    Tilapia, veggies & quinoa!

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  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    edited January 2015
    The cucumber 'sandwich' is interesting. I'm going to try that this weekend!
  • Hallix28
    Hallix28 Posts: 3 Member
    Last night's dinner, Garlic and Onion Chicken Breast with peas and honey roasted corn.
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    Tonight's dinner, Spicey Mushroom Shrimp with roasted asparagus.
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  • momminator123
    momminator123 Posts: 3 Member
    bump
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    Marci! that antipasto tray looks fabulous!
  • nikitad123
    nikitad123 Posts: 49 Member
    Prawn (shrimp) cauliflower "fried rice". Great low carb alternative to rice! A definite must try

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  • laramarie82
    laramarie82 Posts: 13
    Breakfast:
    Egg whites
    Mushrooms
    Onions
    Tomatoes
    Whole wheat toast
    W/peanut butter

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  • themeaningofthemorning
    themeaningofthemorning Posts: 320 Member
    Pan seared tofu with wasabi mayo and sides of cooked sesame spinach salad topped with feta and garlic asparagus:
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    Pan seared salmon rubbed with garlic, chilli, and cinnamon, topped with coconut chili mango sauce and toasted shredded coconut with some chopped cashews, on sweet and spicy chilli coconut cashew rice:
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  • ranaebunyon
    ranaebunyon Posts: 3
    Bump
  • laramarie82
    laramarie82 Posts: 13
    MarciBkonTrk wrote: »
    This is one of my favorite recipes. It won first runner-up in a Splenda recipe contest on Bariatriceating.com and is featured in one of Susan Maria Leach's cookbooks. These are blueberry popovers and the recipe can be found on Bariatriceating.com.
    2pgyt9w553vs.jpg

    The second picture is the one of the meals I make with the popovers. Popovers, green chili egg puff, and homemade turkey sausage.

    x5kpnk4ftgd8.jpg

    Those popovers look DELICIOUS! I don't do artificial sweetener or white bleached flour. Do you think it would be ok to substitute the splenda for sugar in the raw? Do you know what ratio would be best? I would also want to use whole wheat flour. Opinion?
  • waxflower
    waxflower Posts: 47
    edited January 2015
    laramarie82 wrote: »
    Those popovers look DELICIOUS! I don't do artificial sweetener or white bleached flour. Do you think it would be ok to substitute the splenda for sugar in the raw? Do you know what ratio would be best? I would also want to use whole wheat flour. Opinion?

    Not the poster, but generally in baking I would substitute 2 things maximum. If you can, sub half whole wheat and half white, otherwise you may be looking at a much denser popover that might not really 'pop'. You can sub Sugar In The Raw for Splenda, I believe there are conversion charts out there?

    When in doubt...just try it and see how it turns out!
  • CherryChan81
    CherryChan81 Posts: 264 Member
    pan-fried salmon and caramelized sweet onion and sweet potatoes...

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  • kimw91
    kimw91 Posts: 355 Member
    Breakfast :blush: Carrot cake pancakes with nectarine, yogurt, cinnamon, bee pollen and walnuts. <300kcal
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  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Good ideas in this thread, I was looking for it yesterday.

    Well, just to add something.

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    Mango chutney based sauce for seared char and scallops with zucchini
  • mygnsac
    mygnsac Posts: 13,413 Member
    Friday - Beef teryiaki with rice and veggies on a bed of spinach and strawberries.

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    Saturday - Went to the Spaghetti Factory. Chicken Marsala, spaghetti with brown butter sauce and mitzra cheese, green salad with a little pesto ranch dressing.

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    Sunday - A mess on a plate, but yummy. Turkey sandwich with tomato, onion, mushroom, mixed greens, mixed sprouts, cheddar jack cheese, mayo and mustard; raw asparagus, coleslaw, cucumber, and red grapes.

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  • elfman5150
    elfman5150 Posts: 116 Member
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    Oatmeal + scrambled eggs
  • laramarie82
    laramarie82 Posts: 13
    CherryChan81 wrote: »
    pan-fried salmon and caramelized sweet onion and sweet potatoes...

    7rqgijbv1qlb.jpg

    Please share with me the recipe or at least the quick version. This looks so yummy!!!
  • jkwolly
    jkwolly Posts: 3,049 Member
    No picture quoting please!
  • Ja_ja_jakeya
    Ja_ja_jakeya Posts: 88 Member
    Cajun shrimp and grits for me mjn14in0w58g.jpg
    :)
  • leebeebumble
    leebeebumble Posts: 45 Member
    Anyone have any ideas for liquid diets?
  • Acg67
    Acg67 Posts: 12,142 Member
    leebeebumble wrote: »
    Anyone have any ideas for liquid diets?

    Yes, don't do them

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