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Not new, but wanting to motivate others

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Replies

  • jazzine1
    jazzine1 Posts: 280 Member
    tammiperry71 wrote: »
    Log everything that u put in ur mouth. Trust me. U will think twice before eating something. Always ask urself "Am I really hungry right now?" "Is this food good for my body or bad?". Sounds crazy, but I have to mentally access everything every single day all day. Hope this helps.

    Awesome advise. Thank you!!
  • RuffAthletics
    RuffAthletics Posts: 26 Member
    im new to MFP. would love to make some new fitness friends to help with motivation! please add me.
  • Ann_Marie_76
    Ann_Marie_76 Posts: 152 Member
    Hey there!! Still looking for more peeps!! Feel free to add me. :)
  • SnowKitty13
    SnowKitty13 Posts: 2
    Please add me. I need motivation!
  • mrem3
    mrem3 Posts: 12 Member
    I'm not new here either. Been on MFP since 2012. Had success then gained it back. Looking to stay motivated. Busy, working mom of 3. Looking to lose 30-35lbs. Friend request sent.
  • TontaniaAnnalisia
    TontaniaAnnalisia Posts: 12 Member
    Hi, I was once happy with the way I looked, and then I had a beautiful baby girl who is now 8 almost nine months old. Pregnancy definitely took a toll on my body, but it's been long enough and I am ready to shake the weight....So I need all the motivation I can get!!!! My goal is not to get my pre-pregnancy body back, but to look better than before.
  • bradleygirlinspirations
    bradleygirlinspirations Posts: 60
    Need all the motivation possible!!
  • egitamillere
    egitamillere Posts: 2
    I guess I'll need some motivation too or help more, because I really don't know if I do everything right. Especially I mean my eating plan. If someone could take some good advices and maybe share their everyday routine, it would help me too :)
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