Nutrition
48801
Posts: 41 Member
I'm looking for a book on Nutrition. Can anyone recommend a book or 2? There is so much contradicting information on the web. A Nutritionist is not in my budget.
0
Replies
-
I've read A TON of nutrition books, and this one is my all-time fave. I've lost 17 lbs following this, and it makes so much sense. Plus the Kindle version is only $.99! (At the time I'm posting this...)
http://www.amazon.com/Perfect-Health-Diet-Regain-Weight-ebook/dp/B007USA6MM0 -
Thank you Birdy, I'll check into it;-)0
-
Check out myplate.gov!0
-
Nice site Melimom!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions