Women 5'4 - 5"5 with results + Pictures
Options
Replies
-
I only had 23lbs to lose (after two pregnancies). But I'm still kind of proud of myself.
I'm 5'5". Before: 168.65lbs and after: 145.51lbs.
15 -
totally inspiring - thanks to all0
-
just 5'4", Down from 199lbs to 112 lbs. Took a year and a half.
Before by Taliasometimes, on Flickr
Before and after by Taliasometimes, on Flickr
After by Taliasometimes, on Flickr
* I dont know if they are showing. it's a little X on my screen *27 -
They are showing for me! What a transformation!!!taliasometimes wrote: »just 5'4", Down from 199lbs to 112 lbs. Took a year and a half.
Before by Taliasometimes, on Flickr
Before and after by Taliasometimes, on Flickr
After by Taliasometimes, on Flickr
* I dont know if they are showing. it's a little X on my screen *
1 -
Taliasometimes - you look amazing!!! Well done! 77 lbs down and no loose skin? That gives me hope for when I get to goal (I need to lose between 40 and 50 lbs).1
-
Thanks for all of the inspiration! Two months ago, I gave birth to my fourth little girl. I'm done having babies and am looking to focus on ME now! Can't wait to get these extra 40lbs off.0
-
-
bump
0 -
bump0
-
You ladies are rocking! Hope to put mine up sometime this year!0
-
I'm 5ft 3.5in. The picture on the left was taken in 2011 I was in the 180s. I tried sucking it in but fail miserably. I started losing weight since June 2014. My starting weight was 186lbs. The picture on the right was taken few weeks ago I was 146lbs. I'm still on my journey to the weight I want to be:)
12 -
5'4" here. Started at 135-ish when my last baby was around 10 months (2004). Got down to 100-102 at one point, but got smart and started lifting weights and eating right. I now sit around 113 and have way more muscle than I used to. I've kept in maintenance or purposely gaining weight/muscle for 10+ years now. I aim for FIT not skinny.
135 here - no exercise, and terrible diet
105 pounds here, lifting very little weights, 3-5lbs, decent diet but very low calories...note the excess amount of dimpling/cellulite on my legs! Ugh!
Finally started to lift weights, did about 6 months of Crossfit and heavy lifting by this point, and 112 pounds, lots more muscle
Last year, when I really started noticing the best changes, my cellulite is practically all but gone, heavy lifting (bad pic but you can see the change in my legs)
Recently, I was in the middle of a bulk here, but I'm still same weight - approximately 113 now - and much more muscle (and yes, I do still drink beer!)
You are fabulous! This is how I want my body to look! SO motivating6 -
Bump--
This is very motivating!1 -
bump, soooo fabulous!0
-
-
Hi, everyone! I'm 5'5 and currently weigh 137. The before pictures were taken in June 2013 and the after pictures were taken today at home. I saw this post and was inspired to make my own before and after image. Currently, I'm working on kettlebells to increase my strength. Cheers!
18 -
Bump!0
-
Wow, great pictures. I'm 5'4" so this is very interesting and motivating to look at.0
-
bump0
-
5'4" highest weight 225lbs lowest was 140lbs but currently 157ish lbs. Working on getting lower but wanting to build more muscle. Before and after is my profile pic.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!