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do you work out barefoot?

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Replies

  • ItsMandeeBitch
    ItsMandeeBitch Posts: 159 Member
    My BF does elliptical barefoot everyday and enjoys it I suppose.
  • appleofmyeye
    appleofmyeye Posts: 94
    No gym memberships or equipment here, so it depends on what I'm doing. My workouts are generally walks around town, often to the store and back, so I wear my shoes for that. (No shirt, no shoes, no service, right? :tongue:) I'll put on sneakers when it's cold out, but now that summer's almost here, I usually just wear a pair of sandals with good support. On the occasions when I do a more formal workout, it's usually yoga, stretching, crunches, etc., on the living room floor, and I do all of that barefoot.
  • Shadeen
    Shadeen Posts: 3
    I don't go to the gym but I workout at home and I was wondering the same thing. I use exercise videos and I usually do them barefeet, lately though I've been feeling a little bit of pain in my feet, the right foot especially but I hate wearing shoes in the house unless they're house slippers so guess I'll continue barefeet. Great post by the way... :wink:
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