January 2015 Weight Loss Challenge

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Replies

  • jkbarrack
    jkbarrack Posts: 31 Member
    Name: Joann
    Height: 5'4"
    Starting Weight (1/1): 159 Lbs
    Goal Weight (1/31):149 Lbs

    1/1: 159
    1/8: 158
    1/15: 156
    1/22: 156
    1/29:
    1/31:

    Loss/gain for the week: 0 lb
    Loss/gain for the month so far: 3 lb
    Struggles or successes of your week: The Mandarin Restaurant...need I say more? *Sigh*
  • djagon
    djagon Posts: 9 Member
    Height:5'3
    Starting Weight (1/12): 91
    Goal Weight (1/31): 89

    1/1: 93
    1/12: 92.5
    1/22: 91
    1/29:
    1/31:

    Loss/gain for the week: -1.5
    Loss/gain for the month so far: -2

    Struggles or successes of your week: Been getting munchy, maybe due to stress before travelling away very soon. But getting confident I'll start losing quicker this time around.
  • pjoenix
    pjoenix Posts: 25 Member
    Name: Michelle
    Height: 5'1"
    Starting Weight (1/1): 131.5
    Goal Weight (1/31): 126

    1/1: 131.5
    1/8: 130.5
    1/15: 129
    1/22: 128
    1/29:
    1/31:

    Loss/gain for the week: 1lb
    Loss/gain for the month so far: 3.5 lbs

    Struggles or successes of your week: I'm honestly surprised! I had food poisoning for more than half the week so didn't even reach my calories for 6/7 days- plus went to the gym 5 times. I suppose it's good that my weight's still consistently getting smaller, but for this level of work it's still a little discouraging. It seems very unlikely I'll hit my goal for the month at this rate, but I'll keep plugging away!
  • Falcon
    Falcon Posts: 853 Member
    edited January 2015
    Name: Lindsay
    sw 330
    cw 284.2
    gw for the month of January 279.2

    1/2: 284.2
    1/8: 280.0 -4
    1/15: 281.6 + 1.6
    1/22: 280.6 - 1
    1/29:
    1/31:

    Total weight loss: 3.4

    This week was a little discouraging as I over ate on the weekend and the weight went up to 283.8. But it appears I am getting back on track with my better eating habits. It's good to see it drop back down to 280.6. But not where I was hoping to be at this point.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    Name: Katie
    Height: 5'7
    Starting Weight (1/1): 173
    Goal Weight (1/31): 168

    1/1: 173
    1/8: 172
    1/15: 169
    1/22: 169
    1/29:
    1/31:

    Loss/gain for the week: 0lb
    Loss/gain for the month so far: -4lb

    Struggles or successes of your week: I overate a lot on saturday with popcorn, tango ice blast and then pizza! But it was worth it to see The Hobbit. I've stuck to my calorie goal since saturday though so I'm a little discouraged at not seeing any loss. It might be my steroid medication, though. I expect to lose in the next couple of days.
  • LazyNightOwl
    LazyNightOwl Posts: 166 Member
    Name: Jennifer
    Height: 5'2
    Starting Weight (1/1): 184.6
    Goal Weight (1/31): 177

    1/1: 183.5
    1/8: 182.4
    1/15: 179.0
    1/22: 178.6
    1/29:
    1/31:

    Loss/gain for the week: .4
    Loss/gain for the month so far: 6.0

    Struggles or successes of your week: It was my TOM so I'm stoked to have lost almost half a pound! Cravings weren't too bad, went a little overboard with sweets when I was at my brothers house the other day but nothing to feel guilty about! :)
  • ZBuffBod
    ZBuffBod Posts: 297 Member
    Name: Sev
    Height: 5' 7"
    Starting Weight (1/1): 164.0
    Goal Weight (1/31): 159.0

    1/1: 164.0
    1/8: 164.8
    1/15: 163.8
    1/22: 160.2
    1/29:
    1/31:

    Loss/gain for the week: 3.6
    Loss/gain for the month so far: 3.8

    Struggles or successes of your week: The Daniel fast is helping me keep on track. :smile: Fruits, veggies, grains---no meats, breads, sweets. We'll see how that plays out after I am off the fast February 1.
  • charmag99
    charmag99 Posts: 5 Member
    Name: Charlie
    Height: 6'2"
    Starting Weight (1/1): 233.8
    Goal Weight (1/31): 225

    1/1: 233.8
    1/8: 229.2
    1/15: 228.6
    1/22: 228.2
    1/29:
    1/31:

    Loss/gain for the week: -0.4
    Loss/gain for the month so far: -5.6

    Struggles or successes of your week: still struggling with healthy snacks, eating too much on cold nights after work.
  • 1prdmommy
    1prdmommy Posts: 13 Member
    Name: Kelly
    Height: 5'3"
    Starting weight 1/1: 187
    Goal weight: 183

    1/1: 187
    1/8: 184.6
    1/15: 182.6
    1/22: 182
    1/29:
    1/31:

    Loss/gain for the week: -.6lbs
    Loss/gain for the month: -5lbs

    Struggles or successes of the week: A struggle and success at the same time...Donuts at the office everyday this week!!! The success is that I didn't eat any.
  • ellavader
    ellavader Posts: 24 Member
    Name: elle
    Height: 5'19
    Starting Weight (1/1): 230
    Goal Weight (1/31): 180

    1/1: not sure
    1/8: 230
    1/15: 226.8
    1/22:125.2
    1/29:
    1/31:

    Loss/gain for the week: 1 pound
    Loss/gain for the month so far: 5 pound

    Struggles or successes of your week: Chinese food. Saturday I went to my dad's and we had Chinese food and Tuesday I went to my bf's mom's and we had Chinese food. I've been trying to work out every other day and eating better. This week all my lunches were delicious and health. Tomorrow I might treat myself to a lunch out.
  • Bayluvr
    Bayluvr Posts: 115 Member
    Reached my goal of 10lbs down last week, so I'm trying to take off at least 2 more before 1/31. Love this challenge! It really motivates me to do my best!

    Name: Shelia
    Height: 5' 3"
    Starting Weight (1/1): 180.6lbs
    Goal Weight (1/31): 8-10lb loss

    1/1: 180.6lbs
    1/8: 173.6lbs
    1/15:169.8lbs
    1/22:170.2lbs
    1/29:
    1/31:

    Loss/gain for the week: forgot to weigh before breakfast. no losses this week.
    Loss/gain for the month so far: 10.4lbs

    Struggles or successes of your week: I'm struggling to lower my sodium levels, and getting in at least 64ozs water daily. My successes: getting in my workouts EVERY day so far (with one rest day per wk.)


  • gleah1
    gleah1 Posts: 286 Member
    Name: Garri
    Height: 5' 2"
    Starting Weight (1/1): 142.2
    Goal Weight (1/31): 139 or lower

    1/1: 142.2
    1/8: 139.8
    1/15: 139.2
    1/22: 138.4
    1/29:
    1/31:

    Loss/gain for the week: -.8
    Loss/gain for the month so far: 3.8

    Struggles or successes of your week: Two Words: The Flu.......trying hard to keep a positive attitude and still do some kind of physical activity. Looking forward to feeling my healthiest again soon. In the meantime, I will not quit. :)
  • SpnkyBns
    SpnkyBns Posts: 27 Member
    Name: Sandy
    Height: 5'6"
    Starting Weight: 209.7
    Goal Weight: 175


    12/27 209.7
    1/1: 205.2
    1/8: 204.00
    1/15:204.00
    1/22:201.4
    1/31:

    Loss/Gain for the week: -2.6
    Loss/Gain or the month so far: -8.3 loss total so far!!

    Struggles or successes or your week: Came on slowly so I guess it will come off slowly....My will power is great right now so I just have to keep doing what I am doing....

    Darn sodium....really messed with me this week...

    Good week! ...I think the loss was good this week because last week the sodium affected the weekly loss...so this week I lost some of what should of showed up last week...but thats ok. Looking forward to another good week next week! :)
  • JZygmunt72
    JZygmunt72 Posts: 262 Member
    Name: Jacqueline
    Height: 5'5
    Starting Weight (1/2): 205.6
    Goal Weight (1/31): 185

    1/2: 200.2
    1/9: 198.4
    1/16: 197.6
    1/23: 197.6
    1/30:
    1/31:

    Loss/gain for the week: 0
    Loss/gain for the month so far: 8

    Struggles or successes of your week:

    been eating over way to much. it must stop. i have started playing squash though so that will be good for me
  • lesaw01
    lesaw01 Posts: 207 Member
    Count me in. I managed to hit Onderland the middle of December but with the holiday food, snacking and not getting enough water down I have edged back over 200. So I want to get back into Onderland all the way down to at least 190.

    Name: Lesa
    Height: 5'5"
    Starting Weight (1/1): 204
    Goal Weight (1/31): 190 lbs.
    1/1: 204
    1/8: 200.9
    1/15:199.5
    1/22: 198.0
    1/29:
    1/31:

    Loss/gain for the week: -1.5 lbs.
    Loss/gain for the month so far: - 6 lbs.

    Struggles or successes of your week: still struggling to get my water down over the weekends. I do fine during the week while at work because I drink on my water all day at my desk. Just have a problem reminding myself to drink it when I am busy on the weekends.
  • Pam3
    Pam3 Posts: 1,687 Member
    BUMP
  • tinacuso
    tinacuso Posts: 4,265 Member
    Name: Tina
    Height: 5' 6"
    Starting Weight (1/1): 171
    Goal Weight (1/31): 165

    1/1: 171
    1/8: 171
    1/15: 171
    1/22: 170
    1/29:
    1/31:

    Loss/gain for the week: -1
    Loss/gain for the month so far: -1

    Successes of your week: I am wearing my Fitbit and logged 8688 steps per day. Need to get to 10,000
    Struggles for the week: Too much sugar and snack. I’ll keep working on it.
  • Connie7355
    Connie7355 Posts: 496 Member
    edited January 2015
    Name: Connie
    Height: 5'7
    Starting Weight (1/1):197.6
    Goal Weight (1/31):192

    1/1: 197.6
    1/8: 195.6
    1/15: 196.6
    1/22: 193.6
    1/29:
    1/31:

    Loss/gain for the week: 3 lb
    Loss/gain for the month so far: -4 lbs.

    Struggles or successes of your week: Finally back on track after Christmas!!
  • Alphreia
    Alphreia Posts: 85 Member
    edited January 2015
    Name: Gabrielle
    Height:5'3''
    Starting Weight (1/1): 209
    Goal Weight (1/31): -10 lbs

    1/1: 209
    1/8: 206.2
    1/15: 204.6
    1/22: 202.4
    1/29:
    1/31:

    Loss/gain for the week: -2.2
    Loss/gain for the month so far: -6.6

    Struggles or successes of your week:
    + I am now able to eat only one square of chocolate in a sitting. VICTORY!
    - I'm actually anxious about going out of town for the week-end. I made myself a bag of healthy snacks to keep me in check, but I will be eating mostly restaurant and I don't like to be scared. It's not healthy.

  • maurochiaramida2
    maurochiaramida2 Posts: 4
    maurochiaramida2 wrote: »
    #€%&

    Name: Mauro
    Height: 167 cm
    Starting Weight (1/1): 78kg
    Goal Weight (1/31): 76kg

    1/1: 78kg
    1/8: 80kg
    1/15: 79,5kg
    1/22: 78,5kg
    1/29:
    1/31:

    Loss/gain for the week: -1kg
    Loss/gain for the month so far: +0,5kg

    Struggles or successes of your week: a way more sigarettes, lose weight hell yeah, clearer thoughts
  • astrotam
    astrotam Posts: 153 Member
    Name: Tammy
    height: 5'4
    Starting Weight (1/2): 178
    Goal Weight (1/31): 173

    1/2: 178
    1/9: 174.4
    1/16: 176.4
    1/23: 173.2
    1/30:

    Loss/gain for the week: -3.2
    Loss/gain for the month so far: -4.8!!!

    Struggles or successes of your week: Consistently maintaining at 1200 cal diet without craving more!!!
  • theecatt
    theecatt Posts: 31 Member
    Name: Catt
    Height: 6'0"
    Starting Weight (1/1): 205
    Goal Weight (1/31): 185

    1/1: 205
    1/8: 197
    1/15: 196
    1/22: 190
    1/29:
    1/31:

    I'm on track, only 4 pounds to go from today! (Note: The weight loss looks a little extreme, but that's because two starting conditions inflated my starting weight: 1) I was severely constipated from painkillers post 12/28 surgery, 2) I had been eating carbs after the surgery, and quit eating them 1/17).
  • biidias
    biidias Posts: 10
    Name: Bibiana
    Height: 5'5"
    Starting Weight (1/1): 89 kg.
    Goal Weight (1/31): 84 kg.

    1/1: 89 kg.
    1/8: 88 kg.
    1/15: 87 kg.
    1/22: 85,7 kg.
    1/29:
    1/31:

    Loss/gain for the week: - 1,3 kg
    Loss/gain for the month so far: - 3,3 kg

    Struggles or successes of your week: (1/8) I would like to say that this week was perfect, but it didn't. Although I did my exercises religiously, I eaten a lot of things that I couldn't. Let's do better this week. ;)

    Struggles or successes of your week: (1/15) This last week was very hard, because I was sick most of the week and when began to eat again, I ate a lot of things (A LOT). The exercises was well and monday, probably, I'm going back to the gym. Better weeks are coming. :smile:

    Struggles or successes of your week (1/22): I went back to the gym /O/ I'm happy and a little sore. I hope that the next week will be less painful. :wink:
  • ayomee
    ayomee Posts: 8 Member
    Name: Amy
    Height: 5' 2"
    Starting Weight (1/2): 183.4
    Goal Weight (1/31): 178.4

    1/2: 183.4
    1/9: 182
    1/16: 179.8
    1/23: 181.4
    1/31:

    Loss/gain for the week: -1.6
    Loss/gain for the month so far: -2

    Struggles or successes of your week: A little disappointed. Eating out too much the past couple weeks. Probably overestimating what I burn and underestimating what I consume. Also, still not drinking enough water. Progress is slow.
  • stephanglin81
    stephanglin81 Posts: 13 Member
    Name: Stephanie
    Height: 5'1
    Starting Weight (1/1): 180.8
    Goal Weight (1/31): 170.8

    1/2: 180.8
    1/8:177.1
    1/15: 175.5
    1/22: 174.2
    1/29:
    1/31:

    Loss/gain for the week: -1.3
    Loss/gain for the month so far: -6.6

    Struggles or successes of your week: Struggles this week included a birthday party with CHOCOLATE CAKE!! I had a piece but in moderation! So I guess that's a struggle and a success!!
  • melmustloseweight2014
    melmustloseweight2014 Posts: 102 Member
    Name: Melissa
    Height: 5'4
    Starting Weight (1/1): 83kg
    Goal Weight (1/31): -5kg

    1/1: 83kg
    1/8: 82.5
    1/15:81.9
    1/22:80.9
    1/29:
    1/31:

    Loss/gain for the week: 1kg
    Loss/gain for the month so far: 2.1kg

    Struggles or successes of your week:
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    teagirlmedium wrote: »
    Name: Jessica
    Height: 5'4
    Starting Weight (1/1): 150
    Goal Weight (1/31): 142

    1/1: 150
    1/8: 144
    1/15: 148
    1/22: 149
    1/29:
    1/31:

    Loss/gain for the week: +1
    Loss/gain for the month so far: -1

    Struggles or successes of your week: Visiting friends. Hitting the road in a few days.
  • KatM__
    KatM__ Posts: 41 Member
    Update :smile:

    Name: Kat
    Height: 5'4.5"
    Starting Weight (1/1): 126 lbs
    Goal Weight (1/31): 120 lbs

    1/1: 126 lbs
    1/8: 124.2 lbs
    1/15: 123.4 lbs
    1/22: 122.8 lbs
    1/29:
    1/31:

    Loss/gain for the week: -0.6 lbs
    Loss/gain for the month so far: -3.2 lbs

    Don't think I will make my goal somehow!
  • RG515
    RG515 Posts: 3 Member
    Just starting! Goal is 160

    Name: Becky
    Height: 5' ,9 1/2"
    Starting Weight (Jan 23)170
    Goal Weight (1/31): 166

    1/1:
    1/8:
    1/15:
    1/22: 170
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:
  • hlhutch91
    hlhutch91 Posts: 94 Member
    "]Name: hlhutch91
    Height: 5'4"
    Starting Weight (27/12): 226
    Goal Weight (1/31): 200 (1st of many)

    1/03: 223
    1/10: 222.2
    1/17: 219.2
    1/24: 215.4
    1/31:

    Loss/gain for the week: -3.8 lbs
    Loss/gain for the month so far: -7.6lbs

    Struggles or successes of your week:
    Worked on getting more protein & less fat. Did some form of exercise everyday.
    Went to a movie & skipped the popcorn & soda! (Took some bottled water)


    [/quote]

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