Vinegar for weight-loss

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Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    this sound disgusting and has got to be trolling...
  • ndj1979
    ndj1979 Posts: 29,136 Member
    ljmorgi wrote: »
    According to the USDA cider vinegar only has 50 calories per cup, so I suppose if you were drinking it instead of eating other foods, you'd reduce your calorie intake.

    have fun with the stomach ulcers from consuming 1000 calories a day of vinegar..

    that makes me sick just typing it...
  • Laurend224
    Laurend224 Posts: 1,748 Member
    htimpaired wrote: »
    I tried apple cider vinegar once after I read it would help with constipation.
    It didn't, and I felt queasy and lost my appetite, because it tasted so nasty, even after diluting it with water.
    Perhaps that's the secret-eat crap that upsets your stomach and makes you sick-you'll lose weight because you can't eat!

    My MIL swears that it got rid of her GERD. But she also swears that coconut oil 'burned the fat' right off of her. I'm highly sceptical of anything that she tries. Pretty sure she's currently on a 'liver cleanse' -_-
  • _errata_
    _errata_ Posts: 1,653 Member
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  • AngelineTheBaker
    AngelineTheBaker Posts: 155 Member
    Do you like vinegar? Then by all means, drink it. If you don't, then avoid it. Either way, it won't have any bearing on your weight loss whatsoever.
  • dieselbyte
    dieselbyte Posts: 733 Member
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  • FarmallMom71
    FarmallMom71 Posts: 49 Member
    Agreed... much better as a salad dressing!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Apple cider vinegar works great on pork .. other than that nope
  • DeWoSa
    DeWoSa Posts: 496 Member
    edited January 2015
    "The only study to test the idea in people was done in Japan. In the study, 175 obese but healthy people took either vinegar or water daily for 12 weeks. Their diets were similar. They kept food journals. At the end of the study, those who used vinegar had lost slightly more weight. On average, the vinegar group lost 1-2 pounds over the 3-month period. They gained it all back after the study was over." WebMD

    I lost 20 pounds over a three-month period by counting calories.
  • skullshank
    skullshank Posts: 4,323 Member
    cactusscraps wrote: »
    I've read about people taking Apple cider vinegar, tried it once it was awful. But would be curious to know if it works!

    dafuq.gif

    spoiler alert: no.

  • jgnatca
    jgnatca Posts: 14,464 Member
    Does vinegar kill bacteria?
    http://www.davidsuzuki.org/what-you-can-do/queen-of-green/faqs/cleaning/does-vinegar-kill-germs/

  • deksgrl
    deksgrl Posts: 7,237 Member
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  • ruffnstuff
    ruffnstuff Posts: 400 Member
    TheVegthlete wrote: »
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    Yep...this was my first reaction! Just yuck. People, losing weight doesn't have to be a punishment. We aren't less worthy because we allowed ourselves to get overweight. You can still enjoy eating and food and lose weight. I promise.
  • candacefausset
    candacefausset Posts: 297 Member
    Need2Exerc1se wrote: »
    It does help with blood sugar control and blood sugar spikes/plunges can lead to false hunger and an urge to overeat.

    Protein does the same thing.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    jgnatca wrote: »
    Does vinegar kill bacteria?
    http://www.davidsuzuki.org/what-you-can-do/queen-of-green/faqs/cleaning/does-vinegar-kill-germs/

    And you took that to mean it kills all the bacteria in your gut??
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    candacefausset wrote: »
    Need2Exerc1se wrote: »
    It does help with blood sugar control and blood sugar spikes/plunges can lead to false hunger and an urge to overeat.

    Protein does the same thing.

    Yes. So does fiber.
  • Lourdesong
    Lourdesong Posts: 1,492 Member
    In case you haven't noticed, anything dirt cheap that is in everyone's cupboard including your great great great great grandmother's, is hailed as a cure-all for anything you can imagine. People want to believe that benign common household items are miraculous because a) They don't have to go to the store, or if they do, they don't have to look very hard for the item or spend very much, and b) Because they want to believe the answer has been under their nose all along, and that their great great great grandma was a very wise old lady afterall, and c) because there's no real risk in believing these items are miraculous even if it ain't so.

    Some examples of often touted "Miraculous" items -

    Baking Soda
    Vinegar
    Oils (pick any kind at random and there will be thousands asserting it possesses miraculous properties)
    Vaseline
    Lemons
    Honey
    Hydrogen Peroxide

    Not to say any of these common household items aren't multi-purpose and effective at performing many tasks, and that's why most people keep them around.


  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    The ladies on Gypsy Sisters swear by it and they all look great in their blinged-out crop-tops so it must be true.

    Kidding. And now I've further embarrassed myself by admitting I've watched that show. I'm hanging my head in shame.

    OP, stick with a caloric deficit and you'll lose weight without having to choke back ACV every day. Ick.
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    Hopes and dreams sold in bottle...............store in a cold, dark place after opening
  • brianpperkins
    brianpperkins Posts: 6,124 Member
    Mayo and WebMD both see nothing beneficial ... one study showed about a one pound greater loss than the control group which people gained back after the study ended.
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  • jgnatca
    jgnatca Posts: 14,464 Member
    So now the skepticism comes out? Vinegar does horrible things to bacteria. But a guru somewhere swore by a daily dose and so the bogus health claims go on and on.
  • mariposa72004
    mariposa72004 Posts: 29 Member
    Lol I havent tried it for weightloss but, I have gallstones and read online that drinking 8oz of apple cider vinegar would make it stop hurting during a gallbladder attack.... Well yes I am kinda stupid at times and I drank that 8oz glass of apple cider vinegar I felt like my inside were burning, I had a disgusting taste, in my mouth and was very nauseous. But I could feel the pain from my gallstones!! :dizzy_face:
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    edited January 2015
    Magic potions!!!!

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  • bkerr30
    bkerr30 Posts: 131 Member
    Laurend224 wrote: »
    Don't believe the woo. That being said, Apple cider vinegar makes a great hair rinse, and its the only thing that allows me to be able to comb through my daughter's curly hair.

    I have just started using this!
  • moniker_74
    moniker_74 Posts: 16 Member
    Asian markets sell fruit flavored vinegars to add to water. They taste good. I use just a splash in a huge cup of water to encourage more water vs. soda, but don't expect it to affect weight loss.
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