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50+ female with lots to lose

k2boxlady
k2boxlady Posts: 33
edited November 2024 in Motivation and Support
I started MFP (again) this year hoping to lose weight and feel better. I need to shed about 50 lbs. The first week was great, of course. 7 lbs and since then nothing. I need help and friends to keep me accountable. Anyone interested in being my MFP friend and motivator?

Replies

  • christineney
    christineney Posts: 2
    I originally needed to lose 120#. I'm down 19# so far, 7# just in the last 8 days because I'm on the treadmill daily. I have chronic pain issues and need to get the weight off permanently!
    I have only been overweight the last 17 years after injuring my back and not being as active
  • k2boxlady
    k2boxlady Posts: 33
    LET'S DO THIS, christineney! I can always use a swift kick in the backside.
  • christineney
    christineney Posts: 2
    Haha. If I could LIFT my foot that high after a workout, I'd obligate you when needed!
    I've logged 27 miles on the treadmill this last 7 days. If I get the energy, I may try the last 3 miles tonight. My goal is 30 miles per week and maintain that for 3 months
  • k2boxlady
    k2boxlady Posts: 33
    That's awesome! Get those last 3. You can do it!!!!
This discussion has been closed.

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