40 years and over

12346»

Replies

  • desta2256
    desta2256 Posts: 3 Member
    I'm 42 and have set a goal of losing 35 pounds. I'd love to have some extra support and to encourage others. :)
  • aiyvega
    aiyvega Posts: 5 Member
    Hey there! I am getting back on track tomorrow. I'm 41 and need to lose 45 lbs!! Need all the support I can get.

  • ssharpen
    ssharpen Posts: 7
    luvdachs wrote: »
    I'm looking for some 40-years and older crowd to keep in contact with, share goals, motivate, etc. I know that losing weight after 40 is much more difficult than when we were younger and I would love to get some inside ideas that may help speed it up a little bit! :wink:

  • ssharpen
    ssharpen Posts: 7
    Hi, Well I definitely fall into your demographics infact I'm 50+ and yes it gets harder as we get older. Well I hit an all time low a couple of weeks ago or should I say high if I'm referring to my weight. But I have made small changes and feel I'm making progress. I'm tracking my food it's always alarming when you see the caolories, fat and sugar content of what you eat. I've started walking my dog daily and depending on wether I'm working or not walk 30-60 minutes every day. I can only say even though it's been 2 weeks feel so much better, sleep better and have more energy all that must be good for my well being and I've stopped being down on myself I'm only human. My big weigh in will be this week so will keep you posted. Good luck with your weight loss. Keep positive and think of it as a journey to a healthier life.
  • torhvaz
    torhvaz Posts: 10 Member
    Hello- 47 now- ready to lose 20lbs- just started back- please feel free to add me
  • chestilow
    chestilow Posts: 30 Member
    Howdy. 40 here looking to lose about 35ish.
    Feel free to add.
  • floridamatty
    floridamatty Posts: 93 Member
    Im in my 40's. anyone on here can add me as a friend if they want to
  • MissBeth822
    MissBeth822 Posts: 1 Member
    Hi, I'm 45, new at this. Looking for friends to keep each other encouraged thru weight loss ups and downs.
  • 4theking
    4theking Posts: 1,196 Member
    40 here. Strength is at an all time high but body fat needs work. Why does food have to taste so good?
  • grantwashere
    grantwashere Posts: 171 Member
    That's me! Add me if you want to.
  • Jilllybeanns
    Jilllybeanns Posts: 29 Member
    MissBeth822 wrote: »
    Hi, I'm 45, new at this. Looking for friends to keep each other encouraged thru weight loss ups and downs.
    I am 46 and I would love some active friends!
This discussion has been closed.

Categories