Does this app automatactly reduce our calories as we lose weight ?

Goaldn2015
Posts: 7
i have lost 8 lbs in the last 3 weeks and I am familiar with WW Where the program does that for us. Any help would be great ful
0
Replies
-
I have been using MFP for four months and my experience is that each time I lose 10 pounds I am prompted with the option to update my calorie goals. You can also force an update based on your current information as described in the MFP help at http://myfitnesspal.desk.com/customer/portal/articles/689990-how-can-i-force-my-calorie-goals-to-update-.
Hope this helps.0 -
-
Thank You0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions