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30 Day Shred for January 2015

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Replies

  • CatLady1309
    CatLady1309 Posts: 59
    edited January 2015
    Third day today,very sore but it's helping me shift my bum :)
  • sarahwatts100
    sarahwatts100 Posts: 2
    Have just started 30DS yesterday - would love to join a group to keep me going when it gets tough!! how do you log the workout on my fitness pal? I did it as circuit training for 20 mins but only shows about 130 cals burned - surely i've burned more - i surely hurt more!! Sx
  • ademott2015
    ademott2015 Posts: 34 Member
    I just started living healthier like two weeks ago and added JM's Beginner Shred to my "new life". I am on Level 2 and have been enjoying the dvds...tho Level 2 is kicking my butt but I am determined to finish the 30 days and follow it by JM's Inferno! Feel free to add me :)
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