24 Hour Challenge - January 2015
Replies
-
1/1 - 0
1/2 - 1.25 (7.5 mi run)
1/3 - 0
1/4 - 1.0 (5.5 mi run)
1/5 - 0.5 (skate ski)
1/6 - 0
1/7 - 0
1/8 - 0.5 (3 mi run)
1/9 - 0
1/10 - 1.5 + 1.0 (8 mi run + x-c ski)
1/11 - 1.0 (5.25 mi run)
1/12 - 1.5 (alpine skiing - minus riding the lifts)
1/13 - 0.5 (3 mi run)
1/14 - 0
1/15 - 0.5 (skate skiing)
1/16 - 0.5 (2.5 mi run)
1/17 - 1.5 (7 mi run)
1/18 - 1.5 (alpine skiing)
1/19 - 0
1/20 - 0.5 (3 mi run)
1/21 - 1.0 (5 mi run + lifting)
1/22 - 0
total: 14.250 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
Total through 1/23 - 24.87
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
Jan 1 (Thurs) - 60min yoga, 15min strength (22hrs 45min left)
Jan 2 (Fri) - 30min yoga (22hrs 15min left)
jan 3 (Sat) - 60min yoga, 15min strength (21hrs left)
Jan 4 (Sun) - 60min yoga, 15min strength, 15min walk (19hrs 30min left)
Jan 5 (Mon) - 30min yoga, 15min strength (18hrs 45min left)
Jan 6 (Tues) - 30min yoga, 15min strength (18hrs left)
Jan 7 (Weds) - 30min yoga, 15min strength (17hrs 15min left)
Jan 9 (Fri)) - 90min yoga, 15min strength (15hrs 30min left)
Jan 15 (Thurs) - 30min yoga (15hrs left)
Jan 16 (Fri) - 60min personal training (14hrs left)
Jan 17 (Sat) - 30min bike, 15min walk, 15min strength (13hrs left)
Jan 18 (Sun) - 30min yoga, 15min strength (12hrs 15min left)
Jan 19 (Mon) - 30min bike, 15min strength (11hrs 30min left)
Jan 20 (Tues) - 60min yoga, 15min strength (10hrs 15min left)
Jan 21 (Weds) - 30min bike, 15min strength (9hrs 30min left)
Jan 23 (Fri) - 60min personal training 15min strength (8hrs 15min left)0 -
-
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
total min: 2709/ 14400 -
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
Total 1146 / 1440 mins.0 -
luvsunshine1 wrote: »
Jan 23: 60 min, 21.3 mi + 8:30 planks
Total for Jan. so far: 27.15 hours, 449.1 mi
0 -
Jan 1. - on vacation!
Jan. 2 - 45 minutes (377 calories)
Jan. 3 - 75 minutes (480 calories)
Jan.. 4 - 70 minutes (515 calories per HRM)
Jan. 5 - 25 minutes (225 calories)
Jan. 7 - 60 minutes (420 calories)
Jan. 8 - 40 minutes (300 calories)
Jan. 9 - 30 minutes (250 calories)
Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
Jan. 11 - 45 minutes (300 calories)
Jan. 12 - 60 minutes (360 calories)
Jan. 13 - 120 minutes (walking, 250 calories burned)
Jan. 14 - 25 minutes (130 calories)
Jan. 15 - much needed day off
Jan. 16 - 1 hour (310 calories)
Jan. 17 - 90 minutes (600 calories)
Jan. 18 - 100 minutes walking (240 calories)
Jan. 20 - 115 minutes (590 calories)
Jan. 22 - 45 minutes (210 calories)
Jan. 23 - 40 minutes (200 calories)
Total to date 19'55" hours /24, & 6707 calories burned /10000
0 -
Jan 1 (Thurs) - 60min yoga, 15min strength (22hrs 45min left)
Jan 2 (Fri) - 30min yoga (22hrs 15min left)
jan 3 (Sat) - 60min yoga, 15min strength (21hrs left)
Jan 4 (Sun) - 60min yoga, 15min strength, 15min walk (19hrs 30min left)
Jan 5 (Mon) - 30min yoga, 15min strength (18hrs 45min left)
Jan 6 (Tues) - 30min yoga, 15min strength (18hrs left)
Jan 7 (Weds) - 30min yoga, 15min strength (17hrs 15min left)
Jan 9 (Fri)) - 90min yoga, 15min strength (15hrs 30min left)
Jan 15 (Thurs) - 30min yoga (15hrs left)
Jan 16 (Fri) - 60min personal training (14hrs left)
Jan 17 (Sat) - 30min bike, 15min walk, 15min strength (13hrs left)
Jan 18 (Sun) - 30min yoga, 15min strength (12hrs 15min left)
Jan 19 (Mon) - 30min bike, 15min strength (11hrs 30min left)
Jan 20 (Tues) - 60min yoga, 15min strength (10hrs 15min left)
Jan 21 (Weds) - 30min bike, 15min strength (9hrs 30min left)
Jan 23 (Fri) - 60min personal training 15min strength (8hrs 15min left)
Jan 24 (Sat) - 60min yoga 15min strength (7hrs left)0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
total min: 2744/ 14400 -
Just found this post I need in0
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1/1 - 60min (swimming and stretching)
1/2 - 45min (swimming and stretching)
1/3 - 60min (swimming and stretching)
1/4 - 60min (same)
1/5 - 75min (same)
1/6 - 75min (same)
1/7 - 110min (snow shoveling, stretching and swimming)
1/8 - 55min (swimming and stretching)
1/9 - 70min (same)
1/10 - 50min (same)
1/11- 50min (same)
1/12 - 100min (stretching and walking)
1/13 - 75min (swimming and walking)
1/14 - 30min (walk)
1/15 - 40min (swimming)
1/16 - 80min (swimming)
1/17 - 30min (bicycling)
1/18 - 75min (swimming)
1/19 - 45min (weight room stuff)
1/20 - 55min (swimming and stretching)
1/21 - 30min (walking)
1/22 - 95min (swimming and walking)
1/23 - 60min (swimming)
1425/14400 -
1440-1123=317 minutes left0
-
Jan 1 - (0/1440)
Jan 2 - (0/1440)
Jan 3 - 10 min abs (10/1440)
Jan 4 - (10/1440)
Jan 5- (10/1440)
Jan 6 - 30 min pilates (40/1440)
Jan 7 - 10 min abs (50/1440)
Jan 8 - 60 min dance, 30 min yoga (140/1440)
Jan 9 - (140/1440)
Jan 10 - 10 min abs (150/1440)
Jan 11 - 60 min weight training (210/1440)
Jan 12 - 30 min yoga (270/1440)
Jan 13 - 30 min pilates (300/1440)
Jan 14 - 10 min abs (310/1440)
Jan 15 - 60 min dance (370/1440)
Jan 16 - 60 min weight training (430/1440)
Jan 17 - 10 min abs (440/1440)
Jan 18 - 60 min cardio (500/1440)
Jan 19 - 90 min yoga (590/1440)
Jan 20 - 30 min pilates (620/1440)
Jan 20 - 90 min dance (710/1440)
Jan 21 - 10 min abs (720/1440)
Jan 22 - 60 min yoga (780/1440)
Jan 23 - 60 min weight training (840/1440)
Jan 24 - 10 min abs (850/1440)0 -
Jan 24: 60 min, 20 mi + 8:30 planks + 17:30 weights
Total for Jan. so far: 28.58 hours, 469.1 mi0 -
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
24/01/15 - 136 mins bike ride
Total 1282 / 1440 mins.
Looks like I will make it this month, despite the late start. Yay!0 -
an 1 (Thurs) - 60min yoga, 15min strength (22hrs 45min left)
Jan 2 (Fri) - 30min yoga (22hrs 15min left)
jan 3 (Sat) - 60min yoga, 15min strength (21hrs left)
Jan 4 (Sun) - 60min yoga, 15min strength, 15min walk (19hrs 30min left)
Jan 5 (Mon) - 30min yoga, 15min strength (18hrs 45min left)
Jan 6 (Tues) - 30min yoga, 15min strength (18hrs left)
Jan 7 (Weds) - 30min yoga, 15min strength (17hrs 15min left)
Jan 9 (Fri)) - 90min yoga, 15min strength (15hrs 30min left)
Jan 15 (Thurs) - 30min yoga (15hrs left)
Jan 16 (Fri) - 60min personal training (14hrs left)
Jan 17 (Sat) - 30min bike, 15min walk, 15min strength (13hrs left)
Jan 18 (Sun) - 30min yoga, 15min strength (12hrs 15min left)
Jan 19 (Mon) - 30min bike, 15min strength (11hrs 30min left)
Jan 20 (Tues) - 60min yoga, 15min strength (10hrs 15min left)
Jan 21 (Weds) - 30min bike, 15min strength (9hrs 30min left)
Jan 23 (Fri) - 60min personal training 15min strength (8hrs 15min left)
Jan 24 (Sat) - 60min yoga 15min strength (7hrs left)
Jan 25 (Sun) - 60min restorative yoga, 45min walk, 15min strength (5hrs left)0 -
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
24/01/15 - 136 mins bike ride
Total 1282 / 1440 mins.
Looks like I will make it this month, despite the late start. Yay!
Congrats!!
0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
1/25... rest day
total min: 2744/ 1440
0 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
Total through 1/25 - 27.14
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
Jan 25: 60 min, 21 mi + 8:30 planks
Total for Jan. so far: 29.72 hours, 490.1 mi0 -
1440-1180=260 Left0
-
1/1 - 0
1/2 - 1.25 (7.5 mi run)
1/3 - 0
1/4 - 1.0 (5.5 mi run)
1/5 - 0.5 (skate ski)
1/6 - 0
1/7 - 0
1/8 - 0.5 (3 mi run)
1/9 - 0
1/10 - 1.5 + 1.0 (8 mi run + x-c ski)
1/11 - 1.0 (5.25 mi run)
1/12 - 1.5 (alpine skiing - minus riding the lifts)
1/13 - 0.5 (3 mi run)
1/14 - 0
1/15 - 0.5 (skate skiing)
1/16 - 0.5 (2.5 mi run)
1/17 - 1.5 (7 mi run)
1/18 - 1.5 (alpine skiing)
1/19 - 0
1/20 - 0.5 (3 mi run)
1/21 - 1.0 (5 mi run + lifting)
1/22 - 0
1/23 - 0
1/24 - 1.5 (10 mi run)
1/25 - 2.0 (8 mi run + lifting)
total: 17.750 -
08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
25/01/15 - 136 mins bike ride
26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
Total 1382 / 1440 mins.0 -
txteachermom wrote: »txteachermom wrote: »Just joining - I'm in as well! I'm going to count my activity for this week so far since luckily my FitBit has my minutes stored.
Monday 1/5 46 minutes
Tuesday 1/6 43 minutes
Wednesday 1/7 105 minutes
Thursday 1/8 97 minutes
Friday 1/9 84 minutes
Total 6.25 hours
Saturday 1/10 36 minutes
Sunday 1/11 79 minutes
Total 8.16 hours
Monday 1/12 133 minutes
Wednesday 1/14 129 minutes
(sick the rest of the week)
Tuesday 1/20 59 minutes
Wednesday 1/21 111 minutes
Thursday 1/22 72 minutes
Friday 1/23 70 minutes
Saturday 1/24 58 minutes
Total 17 hours 2 minutes0 -
24 hour challenge:
1/1... 126 min
1/2... 157 min
1/3... 132 min
1/4... 139 min
1/5... 123 min
1/6... travel day
1/7... rest day
1/8... sick day
1/9... 150 min
1/10... 136 min
1/11... 138 min
1/12... 145 min
1/13... 120 min
1/14... 132 min
1/15... 131 min
1/16... 129 min
1/17... 120 min
1/18... 120 min
1/19... 135 min
1/20... 130 min
1/21... 167 min
1/22... 120 min
1/23... 159 min
1/24... 35 min
1/25... rest day
1/26... 157 min
total min: 2901/ 14400 -
1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
Total through 1/26 - 28.14
Goal met 1/22!
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - ??/240 -
Jan 1 (Thurs) - 60min yoga, 15min strength (22hrs 45min left)
Jan 2 (Fri) - 30min yoga (22hrs 15min left)
jan 3 (Sat) - 60min yoga, 15min strength (21hrs left)
Jan 4 (Sun) - 60min yoga, 15min strength, 15min walk (19hrs 30min left)
Jan 5 (Mon) - 30min yoga, 15min strength (18hrs 45min left)
Jan 6 (Tues) - 30min yoga, 15min strength (18hrs left)
Jan 7 (Weds) - 30min yoga, 15min strength (17hrs 15min left)
Jan 9 (Fri)) - 90min yoga, 15min strength (15hrs 30min left)
Jan 15 (Thurs) - 30min yoga (15hrs left)
Jan 16 (Fri) - 60min personal training (14hrs left)
Jan 17 (Sat) - 30min bike, 15min walk, 15min strength (13hrs left)
Jan 18 (Sun) - 30min yoga, 15min strength (12hrs 15min left)
Jan 19 (Mon) - 30min bike, 15min strength (11hrs 30min left)
Jan 20 (Tues) - 60min yoga, 15min strength (10hrs 15min left)
Jan 21 (Weds) - 30min bike, 15min strength (9hrs 30min left)
Jan 23 (Fri) - 60min personal training 15min strength (8hrs 15min left)
Jan 24 (Sat) - 60min yoga 15min strength (7hrs left)
Jan 25 (Sun) - 60min restorative yoga, 45min walk, 15min strength (5hrs left)
Jan 26 (Mon) - 30min bike, 15min strength (4hrs 15min left)
Jan 27 (Tues) - 60min yoga (3hrs 15min left)0 -
I took a few months off in this challenge - but back at it for 2015!!
01/01 - none
01/02 - 90 minutes
01/03 - 90 minutes total: step aerobics/walking (3.75 pace) / running
01/04 - none
01/05 - none
01/06 - 60 minutes: walking/shoveling
01/07 - 30 minutes: walking
01/08 - none
01/09 - 180 minutes
01/10 - 120 minutes
01/11 - 60 minutes: walking
01/12 - 20 minutes: stair walking
01/13 - 40 minutes: walking/running
01/14 - 40 minutes: walking
01/15 - none
01/16 - none
01/17 - 40 minutes: walking
01/18 - 50 minutes: run/walk session
01/19 - 60 minutes: walking (3.75 pace)
01/20 - 65 minutes: walking/running/running stairs
01/21-22 - none
01/23 - 120 minutes
01/24 - 80 minutes: snow shoveling
01/25 - 20 minutes: walking (3.75 pace)
01/26 - none
01/27 - 65 minutes: running/walking session
Time Completed: 1,230 minutes
Time To Go: 210 minutes
0
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