Shaunt T's Insanity/T25 which is better?
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juyoung94: That definitely helps and will help me log my workouts in MFP.
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I am thinking about ordering the T25 as well. Did you order online? And how long did it take you to receive it? Let me know how your first workout goes today!0
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I'm a week shy of finishing Insanity for the second time. It's definitely more time consuming than T25, and agree with the above... I had a reasonable level of fitness before I started and still found it brutal. T25 (from what I've seen) would be a good program to start and maybe progress on to Insanity at a later date.0
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I am three days in it and find it challenging enough with my current level of fitness. Hopefully after T25 I will be ready to try Insanity.0
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Hi can anyone recommend how we document a T25 work out in our diary on mfp?
On MFP I just put them in as high impact aerobic workout.
However, you can create your own for each separate video if you want.
I use Strava as well for running, biking, and swimming and I put them in there as crossfit.
The calories are pretty close either way.
I've done both and, minus the stretching yoga section of Insanity, it's pretty close. T25 doesn't have some of the big jumping moves so it's easier on the knees and other joints. Just make sure you DO stretch at some point on your own or wait for Shaun to do the post workout stretches on the T25 videos.0 -
Im on day 4 of T25! Would love a few friends that are doing it on my newsfeed!!!0
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I will be starting week 3 of T25 and I have to say I love it. I get up every morning and try to do it after a few glasses of water and a pre-workout snack. I would lo e to have accountability friends.0
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