Turning 50 this year and putting on weight
bev_and_rita
Posts: 3 Member
Need help staying accountable.
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Replies
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Hi,I know what you mean,I am 52 and it's a lot harder to lose,I think due to hormones,I am on meds so harder still. Best of luck to you. I am finding it hard to connect here,no one is writing back to me0
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Hi there!
I'm turning 50 this yr too.... Staying accountable is challenging.
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Hello! I'm turning 50 this year as well. I have found that I have to be even more active than I was ten years ago to achieve the same success. I love it though because it's keeps me trying new things!!!0
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Vecchi
Thanks for replying. It's my first week getting my eating under control. My co workers love to Sabatage me. I am going to do the 28 days of squats. Starting today0 -
Hi ladies.. saw your posts and just wanted to pop in and say welcome to MFP.. and to let you know there are lots of groups for women 50+ on MFP you might want to check out a few to see if connecting with others our age and at the same "life experiences" stage works for you.... it can be a little overwhelming when you first start off on the site, so here's a couple of links to existing ones but there are loads out there - use the search feature with keywords like "women" "ladies" "50" or whatever else you'd like to find them, or search the "popular" group lists in the communities as well.. congrats on making the decision to make the rest of your life, the best of your life and welcome to MFP!
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here's just a couple I know of..
http://community.myfitnesspal.com/en/discussion/10047153/55-65-year-old-womens-success#latest
http://community.myfitnesspal.com/en/group/506-near-or-post-menopausal-group
http://community.myfitnesspal.com/en/group/9239-the-ladies-who-lunch
http://community.myfitnesspal.com/en/discussion/10039781/women-ages-50-for-january-2015
http://community.myfitnesspal.com/en/group/6894-menopausal-mad-hatters
These are just a few of them, but if you use the search feature with various keywords for whatever you're looking for (i.e., women; 50; etc you will find them..0 -
Hi there. 52 here and hit menopause and gained weight. Feel free to add me.0
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